Filter
Reset
Sort ByRelevance
Caaaandycane.
Fish brochette with wild rice
Also try this delicious fish brochette with wild rice
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the fish into cubes of 4 cm and sprinkle them with lemon juice. Boil the carrot for 4 minutes and the snow peas for 2 minutes. Rinse cold water and let it drain well.
-
Wrap each fish cube in raw ham. Thread the fish cubes, alternating with piles of 3-4 snow peas and the carrot pieces on the skewers. Brush them with olive oil.
-
Cook the rice. Heat a grill pan and toast the fish brochettes golden brown and cooked for 8-10 minutes. Turn them regularly.
-
Serve the fish with the rice topped with a few corn kernels.
-
30 minMain dishWhite rice, winter carrot, cucumber, green bean, cabbage, egg, ketjapmarinade, oil, satay sauce ready-to-eat, bean sprouts, spring / forest onion, baked onions, cassava, kroepoek,spicy gado gado with omelet strips
-
15 minMain dishquick-cooking rice, sugar snaps, bacon patches, sunflower oil, Japanese teriyaki sauce, shii-branch mushrooms, carrot julienne, bunch onions,bacon steak with shiitake and sugarsnaps
-
45 minMain dishraw beet, olive oil, honey, fresh thyme, rib chop, butter, onion, parsley, sharp mustard,rib chop with parsley and roasted beetroot
-
30 minMain dishaubergines, olive oil, bread, onion, crushed Gouda cheese, Italian, multigrain rice, tomatoes,stuffed aubergines with tomato rice
Nutrition
575Calories
Sodium0% DV0g
Fat18% DV12g
Protein94% DV47g
Carbs23% DV68g
Fiber0% DV0g
Loved it