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RIDGERAT
Fish cakes
Try these delicious fish cakes too
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Ingredients
Directions
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Boil the potatoes with peel in 15 to 20 minutes just done. Let them cool down and peel them. Talk them fine and sprinkle with salt and pepper.
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Sprinkle the fish with salt and drain well in a colander.
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In the meantime, heat 2 tablespoons of the oil on low setting and fry the onion with the paprika powder in soft and light brown for about 5 minutes.
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Dab the fish well with kitchen paper and cut into small pieces.
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Mix with the potato crumbs, the fried onion, salt and pepper and a pinch of nutmeg, 2 tablespoons of the parsley and the egg to a smooth mass. Add some flour if the mixture is too moist.
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Make two portions of the mixture with two spoons and put them on a plate. Let stiffen for one hour in the refrigerator or freezer.
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Heat the rest of the oil on medium height in a high pan with non-stick coating and bake the biscuits per 4 in about 4 minutes per side brown and cooked.
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Do not let the oil get too hot, otherwise the biscuits will turn brown faster than cooked. Sprinkle with the rest of the parsley and serve with a slice of lemon.
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75 minMain dishpotatoes, small carrots, onion, tomato, olive oil 'extra virgin', garlic, chicken bolts without skin, parsley, coriander, paprika, ginger powder, saffron powder, green olives,Moroccan tagine with chicken -
70 minMain dishpotatoes, Red onions, garlic, lamb racks, parsley, thyme, olive oil, (freshly ground) black pepper, salt,roasted rack of lamb with potato -
35 minMain dishMozzarella, pizza dough with tomato sauce, grated Parmesan cheese, Red onion, salami, marinated artichoke hearts, slices of ham, pineapple pieces in syrup, tuna pieces in olive oil, black olives without pit, raw ham, arugula,pizza quattro gusti -
30 minMain dishcelery, Goudrenet apple, smoked chicken fillet, unroasted walnuts, luxury muesli rolls, traditional olive oil, natural salad dressing,meal salad of chicken, apple and celery
Nutrition
395Calories
Sodium0% DV0g
Fat35% DV23g
Protein40% DV20g
Carbs8% DV25g
Fiber0% DV0g
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