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Cathie
Fish cubes with green tea-herb sauce
Also try these delicious fish cubes with green tea-herb sauce
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Ingredients
- 400 gram whitefish fillet in blocks, thawed, as desired
- 1 big egg
- 2 little egg
- 100 gram potato flour
- Peanut oil to fry
- Sunflower oil to fry
- 2 clove garlic peeled
- 1 little green pepper in pieces, without seeds
- 1 little Red pepper in pieces, without seeds
- 5 broccoli bunch
- 15 gram coriander with stalks
- Teaspoon sea salt
- 4 tablespoon strong green tea
- 3 tablespoon peanut oil
- 3 tablespoon sunflower oil
Kitchen Stuff
Directions
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Dab the fish cubes dry. Beat the egg and beat with the potato flour and 2 tablespoons of water a smooth batter.
-
Pour the oil in a wok so that it is filled to 1/4. Heat the oil.
-
Take the fish cubes one by one through the batter and let them slide into the hot oil. Fry them until golden brown and let them drain on kitchen paper.
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Puree the ingredients for the sauce. Bring the sauce to the boil and serve it with the fish cubes.
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45 minLunchchicken drumsticks, olive oil, butter, Red onion, garlic, chicken bouillon, White wine, thyme, fennel bulb, tomato, spring / forest onion, cooking cream, crayfish, cocktail shrimp, flat leaf parsley,coq au vin blanc with fennel and crayfish -
30 minMain dishbutter or margarine, Provencal mini-carts, Dutch stir-fry vegetables, ham cubes, eggs (M), ground old cheese, cucumber, thousand Island dressing,firm omelette with mini-circles
Nutrition
730Calories
Sodium0% DV0g
Fat69% DV45g
Protein78% DV39g
Carbs14% DV41g
Fiber0% DV0g
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