Filter
Reset
Sort ByRelevance
Mal
Fish dish with tapenade
A tasty recipe. The main course contains the following ingredients: fish, mashed potatoes (a 55 g), olive oil, haddock fillet, tapenade of sundried tomatoes (pot a 140 g), cheese (ground 48) and broccoli florets (1 kg).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 180 ° C.
-
Prepare mashed potatoes according to directions on packaging.
-
Cover baking dish with olive oil and cover with fish fillets.
-
Fish with tapenade.
-
Mash the potato mash and sprinkle with cheese.
-
Fish dish in the middle of an oven in approx.
-
15 min.
-
Bring pan with plenty of water to the boil and boil broccoli for 8 minutes.
-
Broccoli florets serve with fish dish..
-
35 minMain dishcrumbly potatoes, salt, onions, vortexed apricots, butter, shawarma strips, sour cream, endive, (freshly ground) pepper, garlic sauce,middle eastern endive stew
-
45 minMain dishdough for savory pie, minced beef, fresh parsley, Cherry tomatoes, egg, paprika powder mild, bread-crumbs, onion,minced tart with cherry tomatoes
-
20 minMain dishcouscous, shawarma meat, traditional olive oil, Red pepper, lemon, fresh fresh mint, bunch onion,couscous with shawarma
-
70 minMain dishbeer, free range chicken, chick mix BBQ herbs, sprig of rosemary, lemon,bear can chicken smokey style
Nutrition
435Calories
Sodium0% DV1.245mg
Fat29% DV19g
Protein84% DV42g
Carbs8% DV24g
Fiber36% DV9g
Loved it