Filter
Reset
Sort ByRelevance
Lebanese Cuisine
Fish finch with spinach sauce
Pangasius rolls in Coburger ham.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the fish into pieces, put the parsley and mustard in the food processor and grind. Form 4 rolls of fish mince with moist hands.
-
Place 2 slices of ham crosswise. Put a fish roll in the middle. Fold the 2 sides in first, then the bottom up and roll up loosely.
-
Repeat with the rest of the fish rolls.
-
Heat the oil in a pan. Add the spinach in portions and let it shrink all the time.
-
Put the spinach in a sieve and press out the moisture with the convex side of a spoon. Chop the onion and finely chop the garlic.
-
Heat the oil in the same pan and fry the onion and garlic for 1 min on medium heat. Add the rice and cook for 2 minutes until the grains shine.
-
Add a dash of hot stock and stir until it is absorbed. Then add another dash and continue until the risotto is almost done.
-
This takes about 20 minutes. Meanwhile, cut the fennel into thin slices and add after 10 minutes.
-
Meanwhile, heat the oil in a frying pan. Fry the finches over high heat in 2 min. Brown.
-
Turn the heat down and bake for 8 minutes. Times regularly.
-
Turn off the heat, add the spinach and cheese to the risotto and stir. Leave for 1 min. Serve the risotto with the fish finches.
Blogs that might be interesting
-
20 minMain dishcoriander, soft butter, coarse sea salt, lime grater, extra virgin olive oil, garlic, fresh tuna steaks,tuna with coriander butter -
145 minMain dishbrown beer, garlic, dried thyme, balsamic vinegar, shoulder chops, mayonnaise, full yogurt, mustard, honey, bunch onions, oil,shoulder chop with mustard sauce -
30 minMain dish(sunflower oil, leeks, winter carrot, garlic, curry powder, chickpeas, flatbread, Greek yoghurt,stew of leeks and chickpeas with naan bread -
180 minMain dishTurkey, hazelnut, Apple, sausages, onion, oregano, orange, soft butter, Apple juice, chicken broth,turkey with apple from the oven
Nutrition
605Calories
Sodium0% DV1.825mg
Fat35% DV23g
Protein66% DV33g
Carbs21% DV64g
Fiber20% DV5g
Loved it