Filter
Reset
Sort ByRelevance
Lebanese Cuisine
Fish finch with spinach sauce
Pangasius rolls in Coburger ham.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the fish into pieces, put the parsley and mustard in the food processor and grind. Form 4 rolls of fish mince with moist hands.
-
Place 2 slices of ham crosswise. Put a fish roll in the middle. Fold the 2 sides in first, then the bottom up and roll up loosely.
-
Repeat with the rest of the fish rolls.
-
Heat the oil in a pan. Add the spinach in portions and let it shrink all the time.
-
Put the spinach in a sieve and press out the moisture with the convex side of a spoon. Chop the onion and finely chop the garlic.
-
Heat the oil in the same pan and fry the onion and garlic for 1 min on medium heat. Add the rice and cook for 2 minutes until the grains shine.
-
Add a dash of hot stock and stir until it is absorbed. Then add another dash and continue until the risotto is almost done.
-
This takes about 20 minutes. Meanwhile, cut the fennel into thin slices and add after 10 minutes.
-
Meanwhile, heat the oil in a frying pan. Fry the finches over high heat in 2 min. Brown.
-
Turn the heat down and bake for 8 minutes. Times regularly.
-
Turn off the heat, add the spinach and cheese to the risotto and stir. Leave for 1 min. Serve the risotto with the fish finches.
Blogs that might be interesting
-
20 minMain dishpower broth pea soup, farmer soup vegetables, bacon, Whole grain bread, young cheese, smoked sausage,pea soup with bacontosti's
-
50 minMain dishfrozen dough for savory pie, vine tomato, medium sized egg, creme fraiche, dried thyme, granulated sugar, grated old cheese, butter to grease, couscous, sweet onion,tomato pie with sweet onion
-
40 minMain dishonion, garlic, Red pepper, traditional olive oil, cool fresh pizza dough with tomato sauce, fresh leaf spinach, Mozzarella, Grana Padano cheese flakes,plate pizza with spinach and two types of cheese
-
40 minMain dishfrozen filo pastry, fresh salmon tenderloin, lemon, extra virgin olive oil, fresh basil, bunch onion, Greek yoghurt, mayonnaise, grated horseradish in pot,salmon fillet in filo pastry
Nutrition
605Calories
Sodium0% DV1.825mg
Fat35% DV23g
Protein66% DV33g
Carbs21% DV64g
Fiber20% DV5g
Loved it