Fish finches with thyme balls and zucchini

Name: fish finches with thyme balls and zucchini
Cook time: 20 min
Total time: 20 min
Yield: 2
Cuisine: Dutch
Ingredients: 3 tablespoons olive oil; 1 bag minicrills 450 g; 1 zucchini in cubes; tablespoon dried thyme; 2 dishes redfish fillet a 200 g; 6 slices smoked bacon meats

A tasty Dutch recipe. The main course contains the following ingredients: fish, olive oil, mini-jars (450 g), zucchini (diced), dried thyme, redfish fillet (a 200 g) and smoked bacon (meat products).

Ingredients

Directions

Fry 2 tablespoons of oil in frying pan or wok, bake for 5 minutes on medium heat.
Spoil occasionally.
Zucchini and thyme by potatoes and fry for another 10 minutes.
Meanwhile, cut fish fillets into 6 even pieces and sprinkle with pepper.
Wrap bacon around fish.
Heat residual oil in frying pan.
Bake fish in approx.
5 minutes, turning halfway.
Distribute the linseed mixture over plates, place fish on it..

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Nutrition

625Calories

Sodium10% DV230mg

Fat38% DV25g

Protein98% DV49g

Carbs17% DV50g

Fiber8% DV2g

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