Filter
Reset
Sort ByRelevance
Senkyb
Fish in garlic sauce with tomatoes
A nice Mediterranean recipe. The main course contains the following ingredients: fish, frozen coalfish fillet.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C.
-
Remove the stalk and seeds from the bell pepper. Cut the flesh into pieces. Sprinkle the fish with pepper and salt.
-
Place the fish and vegetables in the oven dish. Dilute the cream cheese with the water and spread over it. Bake in the oven for 30 minutes.
-
Fry the buns for the last 8 minutes. Finely chop the parsley and sprinkle over the dish. Serve with the bread.
Blogs that might be interesting
-
95 minMain dishwater, goat milk, dried yeast, gluten-free self-rising flour, unsalted butter, granulated sugar, salt, medium sized egg, black sesame seeds, white sesame seeds,gluten-free burger sandwiches -
80 minMain dishunsalted butter, wheat flour, semi-skimmed milk, eggplant, winter carrot, zucchini, traditional olive oil, fresh spinach, sugo tradizionale tomato sauce in pot, Parmigiano Reggiano,lasagne with 4 vegetables -
20 minMain dishoyster mushrooms, fresh parsley, Broccoli, beef tarts, butter or margarine, mashed potatoes à la minute, chive sauce,tarttails with fresh chive sauce -
25 minMain dishtuna steaks, French green beans, duchesse, Liquid margarine from Becel, pepper and salt,tuna steaks with green beans and pommes duchesse
Nutrition
545Calories
Sodium3% DV70mg
Fat23% DV15g
Protein64% DV32g
Carbs24% DV71g
Fiber24% DV6g
Loved it