Filter
Reset
Sort ByRelevance
Senkyb
Fish in garlic sauce with tomatoes
A nice Mediterranean recipe. The main course contains the following ingredients: fish, frozen coalfish fillet.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C.
-
Remove the stalk and seeds from the bell pepper. Cut the flesh into pieces. Sprinkle the fish with pepper and salt.
-
Place the fish and vegetables in the oven dish. Dilute the cream cheese with the water and spread over it. Bake in the oven for 30 minutes.
-
Fry the buns for the last 8 minutes. Finely chop the parsley and sprinkle over the dish. Serve with the bread.
Blogs that might be interesting
-
20 minMain dishsalmon fillet, thawed, cabbage, Red pepper, neutral oil, big toe garlic, fresh ginger grated, big red onion, Japanese soy sauce, fresh coriander leaves,spicy salmon with pointed cabbage from the wok
-
30 minMain dishnut rice, Red pepper, flour, egg, chestnut mushrooms, broken green beans, sweet chilli sauce, salt and pepper,rice with fried mushrooms
-
90 minMain dishguinea fowl, chili powder, cinnamon, salt, butter, traditional olive oil, garlic, sprig of rosemary, Elstar apple, cider,guinea fowl with mashed potatoes
-
60 minMain dishsalted cashew nuts, fine frozen garden peas, minced beef, medium sized egg, Spice meatballs, roll fresh puff pastry, raw ham, sprouts, traditional olive oil,minced mincemeat with cashew nuts
Nutrition
545Calories
Sodium3% DV70mg
Fat23% DV15g
Protein64% DV32g
Carbs24% DV71g
Fiber24% DV6g
Loved it