Filter
Reset
Sort ByRelevance
Senkyb
Fish in garlic sauce with tomatoes
A nice Mediterranean recipe. The main course contains the following ingredients: fish, frozen coalfish fillet.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C.
-
Remove the stalk and seeds from the bell pepper. Cut the flesh into pieces. Sprinkle the fish with pepper and salt.
-
Place the fish and vegetables in the oven dish. Dilute the cream cheese with the water and spread over it. Bake in the oven for 30 minutes.
-
Fry the buns for the last 8 minutes. Finely chop the parsley and sprinkle over the dish. Serve with the bread.
Blogs that might be interesting
-
20 minMain dishbaking flour, Pizza sauce, Red onion, baby spinach, honey goat cheese slice, walnut, garlic, tomato cubes, olive oil, balsamic vinegar,cauliflower pizza with vegetables and goat cheese
-
15 minMain disholive oil, potato slices, Greek citizens, Greek garlic olives, white cheese cubes, vine tomatoes, mixed salad, yoghurt dressing,baked potatoes with white cheese and olives
-
15 minMain dishzucchini, traditional olive oil, mushroom stir-fry mix, Seriously good tomato and basil, fresh ravioli 5 formaggio,fresh ravioli with pasta sauce
-
20 minMain dishfillet steak, bullet steak, parma ham, butter, olive oil, shallot, fresh sage, Red port, gorgonzola,beef medallions with gorgonzola and shallot gravy
Nutrition
545Calories
Sodium3% DV70mg
Fat23% DV15g
Protein64% DV32g
Carbs24% DV71g
Fiber24% DV6g
Loved it