Fish in orange sauce

Name: fish in orange sauce
Cook time: 20 min
Total time: 40 min
Yield: 4
Ingredients: 1 business suit quick cooking rice 400 g; 2 Red onions; 2 cloves garlic; 2 green peppers; little pot green olives without seeds a 240 g; 40 g butter or margarine; 150 ml fresh orange juice bottle a 500 ml; 2 dishes cod fillet a approx. 250 g

A tasty recipe. The main course contains the following ingredients: fish, quick-boiled rice (400 g), red onions, garlic, green peppers, green olives without pip (a 240 g), butter or margarine, fresh orange juice (bottle of 500 ml) and cod fillet (a ca 250 g).

Ingredients

Kitchen Stuff

aluminium foil

Directions

Preheat the oven to 175 ° C or gas oven 3.
Cook the rice according to the instructions for use.
Peel and chop onions and garlic.
Sweet pepper, clean and shred.
Halve olives.
Heat 1 tablespoon of butter in frying pan, and cook onions and garlic for about 2 minutes.
Add the pepper and bake for about 2 minutes.
Add orange juice.
Place the fish in a baking dish.
Make vegetable orange sauce over fish.
Spread olives over fish.
Divide the rest of butter into lumps.
Cover with aluminum foil and saute in the middle of oven for about 20 minutes.
Serve with rice.
Tasty with fresh salad..