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Dan-O
Fish lasagna
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Ingredients
Directions
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Boil the lasagne sheets with 1 tablespoon of olive oil according to the instructions on the package. Remove them from the pan, immerse them in cold water and place them side by side on a clean tea towel.
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Bring 1 liter of water with sliced lemon and the fish stock tablet to the boil. Add the cod and let it cook until cooked in 3 minutes. Remove the fish from the pan.
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Drain the tuna. Cross the tomatoes and put them in boiling water for 1 minute. Unfreeze them and cut them into pieces.
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Smother the tomatoes for 10 minutes in the butter with the white wine. Preheat the oven to 200 ° C.
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Stir dill, cooking cream, pieces of cod, tuna and shrimp carefully through the tomato mixture.
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Cover the bottom of the baking dish with lasagne sheets. Brush with 1/5 of the crème fraîche and pepper and salt and 1/4 of the fish mixture. Repeat this 3 times and finish with crème fraîche. Sprinkle the cheese over it and place the dish in the middle of the oven for 20 minutes.
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Eat a green salad.
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25 minMain dishcod fillet, coalfish fillet, lemon juice, peanut oil, onion, Red pepper, trassi, sambal Badjak, garlic, ginger powder (djahé), tomato paste, ketjapmarinademanis, chicken broth tablet,ikan rhythms rythm -
35 minMain dishpipe rigate, lemon, fresh celery, Red pepper, zucchini, traditional olive oil, (wild) peach, young leaf lettuce with baby spinach, buffalo mozzarella, parma ham,pasta salad with ham, zucchini and peach -
20 minMain dishtilapia fillet, bunch onions, wok oil, garlic, Chinese stir fry mix, sliced leek, wok sauce, Chinese,chinese wokfish with vegetables and noodles -
31 minMain dishlemon, onion, garlic, Red peppers, peanut butter with pieces of nut, ketjapmarinademanis, chicken breast, peanut oil, bunch onion, liquid honey,chicken satay with fried spring onion
Nutrition
825Calories
Sodium0% DV0g
Fat69% DV45g
Protein108% DV54g
Carbs16% DV47g
Fiber0% DV0g
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