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Dan-O
Fish lasagna
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Ingredients
Directions
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Boil the lasagne sheets with 1 tablespoon of olive oil according to the instructions on the package. Remove them from the pan, immerse them in cold water and place them side by side on a clean tea towel.
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Bring 1 liter of water with sliced lemon and the fish stock tablet to the boil. Add the cod and let it cook until cooked in 3 minutes. Remove the fish from the pan.
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Drain the tuna. Cross the tomatoes and put them in boiling water for 1 minute. Unfreeze them and cut them into pieces.
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Smother the tomatoes for 10 minutes in the butter with the white wine. Preheat the oven to 200 ° C.
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Stir dill, cooking cream, pieces of cod, tuna and shrimp carefully through the tomato mixture.
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Cover the bottom of the baking dish with lasagne sheets. Brush with 1/5 of the crème fraîche and pepper and salt and 1/4 of the fish mixture. Repeat this 3 times and finish with crème fraîche. Sprinkle the cheese over it and place the dish in the middle of the oven for 20 minutes.
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Eat a green salad.
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30 minMain dishsunflower oil, onion, risotto rice, winter carrot, lemon, massa herbs, chicken bouillon, mackerel fillet, Eggs, fresh parsley,kedgeree
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30 minMain dishpotatoes, olive oil, skinny, baking flour, White wine vinegar, mustard,burger and cauliflower salad
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35 minMain dishhalf-to-half-chopped, egg, grated mature cheese, tomato cubes, sticking potatoes, broccoli florets, olive oil, Red onions, garlic,minced with broccoli
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50 minMain dishkohlrabi, unroasted walnuts, soft goat cheese, dried rosemary, unsalted butter, jonagold apples, white caster sugar, sprig of rosemary,kohlrabi pie with goat's cheese and apple
Nutrition
825Calories
Sodium0% DV0g
Fat69% DV45g
Protein108% DV54g
Carbs16% DV47g
Fiber0% DV0g
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