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Maha
Fish packages from the oven
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Ingredients
Directions
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Preheat the oven to 180 ° C.
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Cut the pepper into thin strips.
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Chop the shallots.
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Cut the leek into thin rings.
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Cut the mushrooms into slices.
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In the bowl, carefully mix the chopped vegetables with the oil, salt and pepper.
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Place one quarter of the vegetables on each piece of baking paper.
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Sprinkle the fish with salt and pepper and rub with lemon juice.
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Place the fish on the vegetables and put a tablespoon of red pesto on each fillet.
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Fold the packages closed, but not too tight; steam must escape from it.
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Fry the fish packages in the middle of the oven for 20 minutes.
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Serve the packets of rice with fried cubes of pumpkin and cut fresh herbs.
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40 minMain dishonion, garlic, sunflower oil, smoked bacon, Pink shrimps, smoked chicken fillet, coconut milk, basmati rice, water, maggiblok, Red pepper,moksi alesi (Surinamese rice dish with shrimps and chicken) -
30 minMain dish(olive oil, bovine finch, solid potatoes, turmeric, onion, garlic, uncut haricot beans, tomato paste, tap water, fresh chives, Greek yogurt (0% fat),beef finch with string beans and oven potatoes -
25 minMain dishfloury potatoes, fresh sauerkraut, fresh chives, cut pointed cabbage, traditional olive oil, vinegar, French mustard, white raisins, Dutch steak, white beans in pot, fresh rosemary,Dutch steak with sauerkraut salad and bean puree -
30 minMain dishshallots, mushroom, fennel bulb, celery, lemon, Red pepper, great meat tomato, olive oil, tomato paste, White wine, fish stock, creme fraiche, tilapia fillet, salmon fillet, lemon, paprika, nutmeg, Norwegian shrimp, leaf parsley, dill,scandinavian fish pot
Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
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