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Fish packages from the oven
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Ingredients
Directions
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Preheat the oven to 180 ° C.
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Cut the pepper into thin strips.
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Chop the shallots.
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Cut the leek into thin rings.
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Cut the mushrooms into slices.
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In the bowl, carefully mix the chopped vegetables with the oil, salt and pepper.
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Place one quarter of the vegetables on each piece of baking paper.
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Sprinkle the fish with salt and pepper and rub with lemon juice.
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Place the fish on the vegetables and put a tablespoon of red pesto on each fillet.
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Fold the packages closed, but not too tight; steam must escape from it.
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Fry the fish packages in the middle of the oven for 20 minutes.
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Serve the packets of rice with fried cubes of pumpkin and cut fresh herbs.
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Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
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