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Maha
Fish packages from the oven
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Ingredients
Directions
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Preheat the oven to 180 ° C.
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Cut the pepper into thin strips.
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Chop the shallots.
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Cut the leek into thin rings.
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Cut the mushrooms into slices.
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In the bowl, carefully mix the chopped vegetables with the oil, salt and pepper.
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Place one quarter of the vegetables on each piece of baking paper.
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Sprinkle the fish with salt and pepper and rub with lemon juice.
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Place the fish on the vegetables and put a tablespoon of red pesto on each fillet.
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Fold the packages closed, but not too tight; steam must escape from it.
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Fry the fish packages in the middle of the oven for 20 minutes.
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Serve the packets of rice with fried cubes of pumpkin and cut fresh herbs.
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30 minMain dishcrumbly potatoes, iceberg lettuce, shawarma meat, oil, milk, butter, freshly ground black pepper,salad stew with shoarma meat -
50 minMain dishpie dough, fresh spinach, butter, liquid baking product, flour, rusk, garlic, dried oregano, egg, whipped cream, Camembert, pine nuts,spinach with camembert -
20 minMain dishmushrooms for pasta, traditional olive oil, truffle mushroom tapenade, fresh spinach, pine nuts, buffalo mozzarella, piadina,piadina with mushrooms, truffle tapenade and spinach -
25 minMain dishmultigrain rice, canned chickpeas, (peanut) oil, Koh Thai yellow curry paste, Chinese wok vegetable bean sprouts red pepper, coconut milk,curry with chickpeas, coconut milk and rice
Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
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