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Kimberly Kotz Walls
Fish packages with orange and thyme
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Directions
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Preheat the oven to 180ºC. Wash the fish under cold water and pat dry with kitchen paper.
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Cut 4 slices of orange and squeeze out the rest of the fruit. Brush 4 pieces of parchment paper with a brush with oil.
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Place a slice of orange in the middle of each sheet and a piece of fish on top. Sprinkle the fish with (sea) salt and pepper.
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Place a block of butter and a few sprigs of thyme on each piece of fish. Fold the baking paper together at the top and put the packages on the baking sheet.
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Divide the orange juice over the 4 packages and fold the paper closed. Steam the fish in the oven for about 20 minutes.
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Nutrition
270Calories
Fat25% DV16g
Protein54% DV27g
Carbs1% DV3g
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