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OLIVIABREEN
Fish pie
A tasty recipe. The main course contains the following ingredients: fish, dough for savory tart (freezer pack of 450 g), tuna on oil (à 85 g), eggs (M), crème fraîche (125 ml), ground aged cheese (bag of 150 g) ), salt and pepper, fruits de mer (seafood à 150 g), tomatoes, balsamic dressing (bottle à 300 ml) and butter to grease.
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Ingredients
Directions
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Dough thaw according to instructions.
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Preheat the oven to 220 ° C or gas oven temperature.
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5.
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Drain the tuna.
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Untie eggs with crème fraîche and cheese.
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Season with salt and pepper.
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Grease the mold and cover with dough.
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Distribute the tuna and fruits de mer over the soil.
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Give egg mixture over it.
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Cake in the middle of oven in approx.
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35 minutes until cooked and golden brown.
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Meanwhile, wash tomatoes, cut into parts and mix with dressing.
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Fill the fish pie with tomato salad..
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70 minMain dishtomatoes, orange, fish stock, onions, garlic, thyme, potato, saffron, olive oil, white fish fillet, mixed seafood, flat leaf parsley, Red pepper, coarsely ground sea salt,fish soup (soupe de poisson)
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75 minMain dishBarbecue sauce, Japanese soy sauce, chicken filet cheese, Red pepper, Sesame seed,chicken skewers with paprika
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30 minMain dishsalmon fillet, cod fillet, zucchini, lemon, flat leaf parsley, dill, chives, garlic,skewer of salmon and cod
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55 minMain dishcool fresh quiche puff pastry, bunch onion, smoked butcher's ham, medium sized egg, mascarpone, coarse Zaanse mustard, coarse sea salt,quiche with smoked ham and spring onion
Nutrition
585Calories
Sodium14% DV330mg
Fat49% DV32g
Protein84% DV42g
Carbs11% DV32g
Fiber28% DV7g
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