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Fish soup with fruits de mer
 
 
4 ServingsPTM15 min

Fish soup with fruits de mer


A tasty recipe. The starter contains the following ingredients: fish, peeled tomatoes (400 g), fish stock (380 ml), semi-sun dried tomatoes (jar 320 ml), fruits de mer (fish, 150 g) and crème fraîche.

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Directions

  1. Bring the peeled tomatoes to the boil with the fish fondue and 8 semi-sundried to boil.
  2. Turn the heat down and heat for 5 minutes on low heat.
  3. Remove the pan from the heat and puree the soup with the hand blender.
  4. Add the fruits de mer and pepper and salt to taste and heat the soup for another 1 min.
  5. Scoop the fish soup into 4 deep plates.
  6. Stir a spoon of crème fraîche through each plate and garnish with the remaining 4 to..


Nutrition

185Calories
Sodium7% DV175mg
Fat18% DV12g
Protein16% DV8g
Carbs3% DV10g
Fiber12% DV3g

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