Filter
Reset
Sort ByRelevance
Madison Meehan
Fish with garden herbs and fried potatoes
A tasty Dutch recipe. The main course contains the following ingredients: fish, leek, broccoli, butter, potatoes (700 g), mild curry powder and fish fillet with garden herbs marinade (a 285 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Wash leek and cut into thin strips.
-
Clean broccoli and distribute in florets.
-
Peel the stalk of broccoli and cut into pieces.
-
Cook broccoli in 5 min.
-
Heat butter in large frying pan and bake for 10 minutes.
-
Last 5 min.
-
Put leek and curry through and fry.
-
Cook the fish according to the instructions in the microwave.
-
Spread fish, potatoes and broccoli over four plates..
Blogs that might be interesting
-
50 minMain dishpotatoes, green beans, olive oil, tomatoes, garlic olives, tuna pieces in water, dried dill,Provencal Tuna Platter -
26 minMain dishchicken breast, leeks, unpolished rice, sunflower oil, ground cumin, peeled canned tomatoes, black beans in chili sauce, canned corn,black bean chile with chicken -
35 minMain dishchipolata sausages, mashed potatoes, olive oil, winter carrot, lettuce, cucumber, mayonnaise, mustard,casserole of chipolata sausage with lettuce -
30 minMain dishchorizo sausage on one piece, onion, Red pepper, risotto rice, saffron, tomato paste, chicken broth from tablet, frozen garden peas, chilled seafood,30-minute paella
Nutrition
500Calories
Sodium0% DV1.040mg
Fat35% DV23g
Protein68% DV34g
Carbs13% DV39g
Fiber24% DV6g
Loved it