Filter
Reset
Sort ByRelevance
Madison Meehan
Fish with garden herbs and fried potatoes
A tasty Dutch recipe. The main course contains the following ingredients: fish, leek, broccoli, butter, potatoes (700 g), mild curry powder and fish fillet with garden herbs marinade (a 285 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Wash leek and cut into thin strips.
-
Clean broccoli and distribute in florets.
-
Peel the stalk of broccoli and cut into pieces.
-
Cook broccoli in 5 min.
-
Heat butter in large frying pan and bake for 10 minutes.
-
Last 5 min.
-
Put leek and curry through and fry.
-
Cook the fish according to the instructions in the microwave.
-
Spread fish, potatoes and broccoli over four plates..
Blogs that might be interesting
-
15 minMain dishegg noodles, fresh ginger, bunch onion, wok oil, lime diced cubes, Chinese wok vegetable bean sprouts red pepper, fresh snow peas, Original wok-black bean,wok dish with black bean sauce -
40 minMain dishdried apricots, sauerkraut, laurel leaf, Apple juice, clove, cumin, sausages, sunflower oil, water,spicy sauerkraut with merquez -
30 minMain dishpeanut oil, sunflower oil, egg, onion, garlic, sambal oelek, laurel leaf, ginger root, Brown sugar, coconut milk, fried onions, sunflower oil, onion, garlic, green bean, ginger powder (djahé), ketjapmarinademanis, sambal oelek,Sambal Goreng Telor With Toemis Beans -
45 minMain dishbread mix white, unsalted butter, tap water, Broccoli, sardines in olive oil, Mozzarella, Red Pesto,plate pizza with sardines
Nutrition
500Calories
Sodium0% DV1.040mg
Fat35% DV23g
Protein68% DV34g
Carbs13% DV39g
Fiber24% DV6g
Loved it