Filter
Reset
Sort ByRelevance
Madison Meehan
Fish with garden herbs and fried potatoes
A tasty Dutch recipe. The main course contains the following ingredients: fish, leek, broccoli, butter, potatoes (700 g), mild curry powder and fish fillet with garden herbs marinade (a 285 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Wash leek and cut into thin strips.
-
Clean broccoli and distribute in florets.
-
Peel the stalk of broccoli and cut into pieces.
-
Cook broccoli in 5 min.
-
Heat butter in large frying pan and bake for 10 minutes.
-
Last 5 min.
-
Put leek and curry through and fry.
-
Cook the fish according to the instructions in the microwave.
-
Spread fish, potatoes and broccoli over four plates..
Blogs that might be interesting
-
25 minMain dishsalmon fillet with skin, lemon, baking flour, pod, mini potatoes, mayonnaise, mustard, fresh dill, young leaf lettuce, yellow and red cherry tomatoes, black olives without pit,cauliflower-potato salad with salmon -
260 minMain dishonion, dried laurel leaves, juniper, dried rosemary, beef rib, full red wine, winter carrot, celery, unsalted butter, traditional olive oil,beef stew with red wine -
55 minMain dishbig potatoes, chicken spareribs, red peppers, tomatoes, onions, olive oil, garlic,chicken ribs with vegetables -
10 minMain dishoyster mushrooms, chilled tagliatelle, butter, steak, arugula, balsamic dressing, spicy cheese,pasta with steak in stroganoff sauce
Nutrition
500Calories
Sodium0% DV1.040mg
Fat35% DV23g
Protein68% DV34g
Carbs13% DV39g
Fiber24% DV6g
Loved it