Filter
Reset
Sort ByRelevance
Madison Meehan
Fish with garden herbs and fried potatoes
A tasty Dutch recipe. The main course contains the following ingredients: fish, leek, broccoli, butter, potatoes (700 g), mild curry powder and fish fillet with garden herbs marinade (a 285 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Wash leek and cut into thin strips.
-
Clean broccoli and distribute in florets.
-
Peel the stalk of broccoli and cut into pieces.
-
Cook broccoli in 5 min.
-
Heat butter in large frying pan and bake for 10 minutes.
-
Last 5 min.
-
Put leek and curry through and fry.
-
Cook the fish according to the instructions in the microwave.
-
Spread fish, potatoes and broccoli over four plates..
Blogs that might be interesting
-
20 minMain dishFocaccia, vine tomatoes, sladressing natural, cod fillet, garlic, Red pepper, fresh parsley, extra virgin olive oil,fried cod in spicy olive oil -
20 minMain dishcrumbly potatoes, leeks, olive oil, vegetable stock tablets, vegetarian sausages, Brown bread,potato leek soup with sausage -
140 minMain dishRed onion, traditional olive oil, fresh sage leaf, pine nuts, white raisins, Red wine, bread crumb, Pork roast, sprig of rosemary, fennel seed, fresh thyme, garlic, dried laurel leaves, Apple juice, balsamic vinegar,stuffed pork roulade from the oven -
30 minMain dishBroccoli, fennel thyme sausage, (peanut) oil, garlic, Yama breadcrumbs, fresh tagliolini bicolore, celery, ricotta,fresh tagliolini with broccoli and fennel sausage
Nutrition
500Calories
Sodium0% DV1.040mg
Fat35% DV23g
Protein68% DV34g
Carbs13% DV39g
Fiber24% DV6g
Loved it