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Sparkybuddy56
Fishsoup
Fish soup with cod fillet, winter carrot, potato, leek, pasta sauce and baguette.
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Ingredients
Directions
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Make sure the cod is thawed. Cut winter carrots into cubes and wash leek in rings.
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Heat the oil in a soup pan and fry the carrots and leeks for 5 min.
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Peel and cut the potato into cubes and add together with the stock, pasta sauce and thawed cod.
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Bring to the boil and cook on low heat for 15 minutes. Remove the pan from the heat and puree the soup with the hand blender. Season with salt and pepper.
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Put the pan back on the fire. Cut cod into pieces and add.
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Bring the soup to a boil and cook for 10 minutes on low heat until the cod is tender.
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Divide the soup over bowls and serve with sliced baguette.
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Nutrition
330Calories
Sodium0% DV0g
Fat31% DV20g
Protein44% DV22g
Carbs5% DV15g
Fiber0% DV0g
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