Filter
Reset
Sort ByRelevance
Alleycat2277
Tilapia with spicy fennel salsa
A tasty recipe. The main course contains the following ingredients: fish, olive oil, garlic (pressed), fresh ginger root (grated), ground cumin (djinten), tilapia fillet, light brown caster sugar, lime (pressed), fennel, red pepper (with seeds and finely chopped).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
In a bowl, mix 2 tbsp olive oil with garlic, ginger and cumin. Tilapia fillet roll through, cover and marinate fish in refrigerator for about 2 hours. Tilapia occasionally return. For salsa in a dish, stir 4 tbsp olive oil with sugar. Lime juice through it. Cutting and chopping fennel green from tuber. Rub fennel bulb very thinly. Fennel green, fennel bulb, red pepper and stir in salt and pepper to taste. Taste at room temperature in 1 to 2 hours.
-
Tilapia fillet on greased grill topper 3 min. Grilling, turning and other side also grilling for 3 min. Tilapia with salt sprinkle and fennel salsa serve. Delicious with couscous with sun-dried tomatoes or couscous salad with parsley.
Blogs that might be interesting
-
15 minMain dishsalmon fillet with skin, wok oil, stir-fry vegetables, garlic (finely chopped), coconut milk, coriander powder, cumin powder, ginger powder, cooked cold rice, egg, Japanese soy sauce, ketjapmarinademanis, sesame oil, fresh coriander,fried rice with soy salmon -
30 minMain dishsunflower oil, bacon, onion, garlic, fresh ginger, lemongrass, sifted tomato, ketjapmarinademanis, coconut grater, spring / forest onion,indian stew with paprika-sambalpuree -
30 minMain dishpotatoes, Chinese coal, onion, butter or margarine, curry powder, vegetarian burgers, milk, shaslik sauce,curry stew with hamburgers -
25 minMain dishtomatoes, black olives without pit, garlic, anchovy fillets, thyme, parsley, veal oysters, pepper, olive oil, salt,fried veal oysters with Mediterranean tomato sauce
Nutrition
240Calories
Sodium0% DV1.230mg
Fat37% DV24g
Protein30% DV15g
Carbs1% DV3g
Fiber40% DV10g
Loved it