Filter
Reset
Sort ByRelevance
PLAYSOCCER
Redfish fillet with aubergine caviar
A nice Mediterranean recipe. The main course contains the following ingredients: fish, aubergines, grilled peppers (pot à465 g Nefeli), garlic, balsamic vinegar, olive oil, salt, freshly ground pepper and redfish fillets (approx. 125 g AH).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ºC or gas mark 4. Wash aubergines, halve in length and let soften in oven in approx. 30 minutes. Allow the aubergines to cool for about 15 minutes, spoon the flesh out of the skin and roughly chop. Meanwhile, cut peppers small. Peel the garlic and press the upper bowl. Mix with vinegar and 5 tablespoons of oil. Creating eggplant and paprika pieces. Season with salt and pepper.
-
Preheat the grill to the highest setting. Redfish fillets thinly spread on both sides with oil. Fillets with white side down, put on baking sheet. Preheat four plates. Fry baking plate just below hot grill and redfish fillets in light brown and cooked for approx. 4 minutes. Place redfish fillets on hot plates and cook caviar on them. Serve with ciabatta bread and mixed salad.
Blogs that might be interesting
-
30 minMain dishpumpkin, zucchini, chestnut mushrooms, dried Italian culinary herbs, olive oil with garlic flavored chilli, pappardelle, grilled ham, cheese,ribbon paste with pumpkin
-
20 minMain dishfrozen puff pastry, chicory, egg, cooking cream, creme fraiche, curry powder, mature farm cheese, old bread, cherry / Christmas, pine nuts,chicory cake with cherry tomatoes and farmhouse cheese
-
17 minMain dishfresh herb butter with garlic, chilled little newborns, tenderloin, fennel bulb, traditional olive oil, sliced onions, fennel seed, green pepper,grilled pork tenderloin with potatoes and fried vegetables
-
50 minMain dishonion, olive oil, tenderloin, mustard, butter, sweet apple, bouillon tablet,pork tenderloins from the oven with apple and mustard
Nutrition
355Calories
Sodium34% DV820mg
Fat35% DV23g
Protein60% DV30g
Carbs2% DV7g
Fiber32% DV8g
Loved it