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Cheesewizard
Potatoes and peas in yogurt sauce
A nice Indian recipe. The vegetarian main course contains the following ingredients: ghee ((tip) or oil), fresh ginger root (finely chopped), red pepper (finely chopped), ground cumin (djinten), potatoes (diced), turmeric, coarse mustard, garden peas (frozen ), flour and yogurt.
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Ingredients
Directions
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Heat ghee in frying pan and ginger, red pepper and cumin for 1 min.
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Stir in the potatoes, turmeric and mustard, pour 300 ml of water into the pan and cover with the dish for 20 minutes.
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Add frozen garden peas after 15 minutes.
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Flour flour with 2 tbsp water until smooth paste and mix with yoghurt.
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Mix the yoghurt with potatoes and heat for 1 more minute.
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Season with salt.
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Tasty with cauliflower fritters and mango on acid..
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Nutrition
330Calories
Sodium24% DV570mg
Fat9% DV6g
Protein26% DV13g
Carbs19% DV56g
Fiber24% DV6g
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