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Fivespice roulade from the oven
 
 
4 ServingsPTM60 min

Fivespice roulade from the oven


Pork roulade from the oven with spicy sauce, cucumber salad and fried rice.

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Directions

  1. Preheat the oven to 180 ° C.
  2. Grate the green skin of the lime and squeeze out the fruit. Remove the stalk and seeds from the red pepper. Slice the flesh finely.
  3. Mix the red pepper with the wok sauce and brush the roulade.
  4. Grease the oven dish. Place the roulade in the baking dish and bake in the middle of the oven for about 45 minutes.
  5. Meanwhile, season the unpeeled cucumber into slices with a cheese slicer.
  6. Put in a bowl and mix with the lime juice, grater and oil. Season with pepper and salt.
  7. Heat the oil in a stirring stir fry the stir fry mix 3 min. Add the rice and stir fry 3 min.
  8. Season with the soy sauce and pepper.
  9. Remove the roulade from the oven, remove the net and cut into slices. Sprinkle the wok sauce over it.
  10. Serve with the rice and cucumber salad.


Nutrition

570Calories
Sodium0% DV1.355mg
Fat26% DV17g
Protein82% DV41g
Carbs21% DV62g
Fiber12% DV3g

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