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MR. YO
Flemish dish with beer and plums
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Ingredients
Directions
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Sprinkle the hampen with salt, pepper and flour. Heat the butter and fry the meat around brown in 5 minutes. Remove it from the pan.
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Fry the onions and bacon for 2 minutes in the shortening.
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Pour in the beer and bring to the boil. Add the meat, the bay leaves, thyme and mustard and gently simmer with the lid for 45 minutes.
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Add the carrot and prunes for the last half an hour.
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Remove the bay leaves. Serve the dish, sprinkled with parsley, with brown bread or fries.
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Nutrition
530Calories
Sodium0% DV0g
Fat34% DV22g
Protein80% DV40g
Carbs12% DV35g
Fiber0% DV0g
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