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Linh Duong
Forest cups with crayfish
A tasty recipe. The starter contains the following ingredients: fish, egg, flour, sour cream (cup a 125 m), spring onion ((bag of 3 pieces), in very fine rings), oil and crayfish (box a 100 g).
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Ingredients
Directions
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Beat the egg well with the flour and a tablespoon of sour cream. Add salt and (freshly ground) pepper to taste. Stir in the spring onions; keep a few rings apart. Heat a small pancake pan and thinly coat with oil. Spoon a tablespoon of the forest mixture into each well, turn the small pancakes over when the egg is solidified and fry for 1 minute brown on the other side.
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Spread each poffertje with a teaspoon of sour cream and place a crayfish on it and the rings of spring onions kept separate. Sprinkle with pepper to taste.
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Nutrition
95Calories
Sodium8% DV190mg
Fat11% DV7g
Protein12% DV6g
Carbs1% DV3g
Fiber16% DV4g
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