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French rosemary chicken with French fries
 
 
4 ServingsPTM65 min

French rosemary chicken with French fries


A tasty French recipe. The main course contains the following ingredients: poultry, garlic (pressed), rosemary ((a 15 g), finely chopped), olive oil, chicken legs (without back piece (about 1 kg)), aubergine (diced), tomatoes (in parts) ), deep-frying oil, mini fries (bag 1 kg and frozen).

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Directions

  1. Preheat the oven to 180 ° C. Mix half the garlic and rosemary with 2 tbsp oil and salt and pepper. Push the rosemary mixture under the skin of the chicken. Place on the skin side in the roasting pan. Roast the chicken in the middle of the oven for about 40 minutes. Turn halfway.
  2. Heat 2 tbsp oil in a frying pan. Fry the aubergine 3 min. Scoop the rest of the garlic through and cook for another 1 min. Add the tomatoes and cook for another 5 minutes. Season with salt and pepper.
  3. In the meantime, heat the frying oil in the deep fryer or large pan to 180 ° C. If necessary, check the temperature with the kitchen thermometer and fry the fries according to the instructions on the packaging. Serve the chicken with the vegetables and fries.


Nutrition

850Calories
Sodium31% DV735mg
Fat69% DV45g
Protein66% DV33g
Carbs25% DV75g
Fiber16% DV4g

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