Filter
Reset
Sort ByRelevance
Sarahbillings
Italian codfish dish
Italian cod dish with rice, cherry tomatoes and ratatouille.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the rice according to the instructions on the package. Brush the cod with half of the oil. Halve the to.
-
Heat the rest of the oil in a stirring stir fry the ratatouille mix for about 3 minutes. Scoop the to with the ratatouille and fry for another 2 minutes.
-
Meanwhile, fry the cod fillet in a frying pan with non-stick coating in approx. 5 min. Until lightly browned and done. Turn over carefully halfway through the baking time.
-
Divide the rice and ratatouille over plates and put the cod fillet on it.
Blogs that might be interesting
-
20 minMain dishbig crumbly potato, traditional olive oil, beef steak the boeuf, tomato, canned corn, Barbecue sauce,beefburger and tomato-corn salad -
15 minMain dishpenne, traditional olive oil, mushroom stir-fry mix, cherry tomatoes on the branch, balsamic vinegar, arugula, salad mix, gormas cheese 70,creamy penne with mushrooms and Italian cheese -
20 minMain dishchicken broth from tablet, water, potato wedges, sliced leek, frozen garden peas, smoked chicken strips,garden pea soup -
40 minMain dishbutter, onion, sauerkraut, honey, laurel leaf, bock beer, Apple, smoked sausage, crumbly potato, milk, nutmeg powder, zeeuws bacon,sauerkraut dish with apple, bacon and smoked sausage
Nutrition
510Calories
Sodium32% DV760mg
Fat22% DV14g
Protein620% DV310g
Carbs22% DV65g
Fiber20% DV5g
Loved it