Filter
Reset
Sort ByRelevance
Wind5495
Fresh fish sandwiches
A tasty Dutch recipe. The lunch contains the following ingredients: fish, iceberg lettuce, spring onions, freshly soured apple, lemon juice, sunflower bread, sandwich spread tuna (pot) and black pepper.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Iceberg lettuce and cut into strips.
-
Clean the forest onion and cut it into small rings.
-
Peel apple, cut into slices and sprinkle with lemon juice.
-
Cover slices of bread with tuna spread.
-
Fry the spring onion, apple and iceberg lettuce over 4 slices.
-
Sprinkle with pepper.
-
Cover each slice with a second slice and cut it diagonally in half.
-
Pack sandwiches in a drum or plastic bag..
Blogs that might be interesting
-
30 minLunchmedium sized egg, semi-skimmed milk, traditional olive oil, Tuscan sausages, lemon, cavolo nero - palm cabbage, hummus spicy,omelette with minced meat and cavolo nero -
55 minLunchSushi rice, rice vinegar, nori-sheet, wasabipasta, mini-romaine lettuce, radish, sushi ginger, smoked mackerel or smoked salmon, soy sauce,sushi sandwich with smoked fish -
25 minLunchbutter, oil, egg, perennial crumb cheese, spring / forest onion, fresh chives, Brown bread, mustard mayonnaise, iceberg lettuce,omelette with crumbled cheese and spring onions -
30 minLunchfrying oil, chicken breast, flour, curry powder, egg, peanut, fine bread crumb, nectarine, Red onion, Tabasco, fresh coriander, lemon juice,crispy chicken fingers with nectarine salsa
Nutrition
270Calories
Sodium30% DV725mg
Fat14% DV9g
Protein18% DV9g
Carbs13% DV38g
Fiber28% DV7g
Loved it