Filter
Reset
Sort ByRelevance
WistopherWalken
Fresh mango smoothie
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Additional requirements: 4 bamboo tapas skewers, juicer, blender, 4 large tall glasses.
-
Peel the bananas and cut a banana into slices.
-
Place the slices on a plate and put the plate in the freezer for 60 minutes.
-
Peel the kiwi with a peeler and cut the kiwi lengthwise into four parts.
-
Cut the parts in half.
-
Wash the strawberries and remove the crowns.
-
Peel the other banana and cut it into 8 pieces.
-
Stick a piece of banana to each skewer, a piece of kiwi, a strawberry, a piece of kiwi and a piece of banana.
-
Place the oranges on a shelf, cut them in half and press them on the citrus press.
-
Peel the mango with a peeler and cut the flesh into slices of the kernel.
-
Cut the slices into pieces.
-
Put the mango and the frozen slices of banana in the blender.
-
Add the orange juice.
-
Put the lid on the blender.
-
Switch the blender on to the highest setting.
-
Mix everything for 1-2 minutes into a frothy smoothie.
-
Pour the smoothie into the glasses and put a fruit skewer in each glass.
Blogs that might be interesting
-
10 minLunchtraditional olive oil, vegetarian sausages, white dots, chilled raw onion, atjar tjampoer, sambal Badjak, baked onions, Kuhne French mustard,spicy vegahotdog with french mustard
-
30 minLunchItalian bread roll, thyme, chives, rosemary, garlic, olive oil, red pointed pepper, ripe pear, soft goat cheese, flat leaf parsley, gorgonzola, philadelphia,stuffed peppers with garlic bread
-
15 minLunchnectarine, mango, parma ham, prosciutto crudo, fresh basil, honey, mustard, lemon juice, lemon zest, sunflower oil,orange fruit salad with parma ham
-
10 minLunchsmoked trout fillet, mixed salad, capers, cherry / Christmas, radishes, yoghurt dressing, cayenne pepper,Salad with smoked trout
Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
Loved it