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Azmommy02
Fresh tuna-radish salad with green beans and roasted walnuts
Salad of green beans, red onion, walnuts, radish, flat parsley, tuna and lettuce.
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Ingredients
Directions
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Boil the green beans in water with salt if necessary in 5 minutes. Drain and rinse under cold running water.
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Meanwhile cut the onion in half rings and mix in a bowl with the vinegar. Let alone until use.
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Heat a frying pan without oil or butter and toast the walnuts for 3 min. On medium heat. Allow to cool on a plate and chop coarsely.
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Meanwhile cut the radish into slices and the parsley fine. Mix the tuna with the green beans, onion with vinegar, parsley and oil.
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Mix carefully with the lettuce and sprinkle with the roasted walnuts.
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Nutrition
265Calories
Sodium7% DV160mg
Fat29% DV19g
Protein24% DV12g
Carbs3% DV9g
Fiber20% DV5g
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