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FrancesC
Fried beet with rösti and slavink
Baked beet with apple syrup and cumin seeds, served with slavink and home-made rösti.
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Ingredients
Directions
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Peel the potatoes and grate them coarsely. Put in a sieve and press out the moisture. Grate the onion and mix with the egg and pepper and salt, if necessary, through the potato.
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Heat the oil in a frying pan with non-stick coating. Spoon the potato mixture into the pan and press lightly.
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Fry the rösti for 10 minutes on low heat. Turn with a plate and bake for another 10 minutes.
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In the meantime, heat the oil in another frying pan and bake the croquettes in 15 min. Around brown and done.
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Meanwhile cut the beets into slices of ½ inch thick. Heat the oil in a wok. First add the cumin seeds and then the beets and stir-fry 3 min.
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Add the apple syrup and stir-fry for another 2 minutes.
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Cut the rösti into pieces and spread over the plates, together with the croquettes and the beets.
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Nutrition
645Calories
Sodium20% DV480mg
Fat58% DV38g
Protein52% DV26g
Carbs15% DV45g
Fiber36% DV9g
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