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Fried broccoli florets with ginger garlic sauce
 
 
4 ServingsPTM25 min

Fried broccoli florets with ginger garlic sauce


A tasty recipe. The vegetarian starter contains the following ingredients: fresh-ground carrots (peeled), yoghurt mayonnaise, medium-sour sherry, garlic (, pressed), ready-to-eat broccoli florets (300 g), egg, sesame seeds, flour and oil.

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Directions

  1. Ginger the upper bowl in the garlic press.
  2. Season with mayonnaise, sherry, garlic, salt and pepper to taste until sauce.
  3. Halve large broccoli florets.
  4. Drip egg with 100 ml of ice cold water, salt tip and sesame seed in a low bowl.
  5. Knock in with fork flour, until slightly lumpy batter.
  6. Heat up in wok oil until light steam comes out.
  7. Broccoli corns one by one to batter and with four pieces in hot oil in 3 minutes fry golden brown.
  8. Drain on kitchen paper and serve with ginger sauce..


Nutrition

270Calories
Sodium11% DV270mg
Fat28% DV18g
Protein16% DV8g
Carbs6% DV19g
Fiber8% DV2g

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