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Fried chicory with balsamic vinegar and pine nuts
Baked chicory with a dressing of balsamic vinegar, grapes and pine nuts.
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Ingredients
Directions
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Roast the pine nuts in a frying pan without oil or butter in 3 min. Golden brown. Cut 1 cm from the bottom of the chicory and remove the leaves.
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Heat the butter in a stir and add the sugar. Add the chicory as the sugar is melted and stir fry 3 minutes on medium heat.
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Add the grapes and vinegar and heat for 1 more minute. Put in a bowl and sprinkle with the pine nuts.
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Nutrition
200Calories
Sodium0% DV7mg
Fat17% DV11g
Protein12% DV6g
Carbs6% DV18g
Fiber12% DV3g
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