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Fried chicory with balsamic vinegar and pine nuts
 
 
4 ServingsPTM15 min

Fried chicory with balsamic vinegar and pine nuts


Baked chicory with a dressing of balsamic vinegar, grapes and pine nuts.

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Directions

  1. Roast the pine nuts in a frying pan without oil or butter in 3 min. Golden brown. Cut 1 cm from the bottom of the chicory and remove the leaves.
  2. Heat the butter in a stir and add the sugar. Add the chicory as the sugar is melted and stir fry 3 minutes on medium heat.
  3. Add the grapes and vinegar and heat for 1 more minute. Put in a bowl and sprinkle with the pine nuts.


Nutrition

200Calories
Sodium0% DV7mg
Fat17% DV11g
Protein12% DV6g
Carbs6% DV18g
Fiber12% DV3g

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