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Fried fish with spinach salad
 
 
4 ServingsPTM15 min

Fried fish with spinach salad


A tasty recipe. The main course contains the following ingredients: fish, deep-frozen green beans (a 450 g) and freshly baked jelly (fried).

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Directions

  1. Preheat the oven to 200 ° C.
  2. Fry the green beans in approx. 7 minutes until done. Drain in a colander and drain.
  3. Place the fried food jars on the baking tray and heat for 8 minutes in the middle of the oven.
  4. Prepare the puree according to the instructions on the packaging. Wash the tomatoes, halve them and scoop through the green beans.
  5. Divide the fish over the plates and spoon the puree and the bean salad next to it. Serve with the cocktail sauce.

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Nutrition

585Calories
Sodium0% DV1.740mg
Fat60% DV39g
Protein56% DV28g
Carbs10% DV30g
Fiber32% DV8g

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