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                                    SAMSMOM
                                
                            Fried plaice fillet with grapes
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                    Ingredients
Directions
- 
                                Squeeze the lime.
 - 
                                Finely chop the parsley.
 - 
                                Dab the plaice fillets dry and rub them in with lime juice, salt and curry powder.
 - 
                                Leave it for 5 minutes.
 - 
                                Then roll the plaice fillets around the flower.
 - 
                                Heat the butter in a large frying pan and fry the plaice fillets nicely brown in 4-6 minutes, then gently with a spatula after 2-3 minutes.
 - 
                                Put them on a warm plate and keep warm.
 - 
                                Scoop the grapes through the shortening and bake for 1 minute.
 - 
                                Pour in the wine and warm on a high heat.
 - 
                                Serve the plaice fillets and divide the grapes.
 - 
                                Garnish with some parsley..
 
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Nutrition
                                295Calories
                            
                            
                                Fat18% DV12g
                            
                            
                                Protein46% DV23g
                            
                            
                                Carbs7% DV21g
                            
                        
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