Filter
Reset
Sort ByRelevance
Kaelyn McGinty
Pita bread with (indian) pea puree
A nice Indian recipe. The vegetarian main course contains the following ingredients: onion, red pepper, fresh coriander (a 15 g), split peas (500 g), koenjit (ground turmeric, pot of a 24 g), djinten (ground cumin, pot of a 25 g), shoarma breads , lamb's lettuce (a 75 g) and mango chutney (sweet (pot a 340 g)).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel and chop onions.
-
Cut red pepper and coriander.
-
Thoroughly rinse the split peas in the sieve under cold running water and allow to drain.
-
Peas in pan with thick bottom with 1 1/4 l water, onion, red pepper, koenjit and djinten about 35 min.
-
With lid slant on pan, stirring occasionally stirring gently.
-
Remove the lid from the pan and let it simmer for approx.
-
5 min.
-
Until peas puree has been cooked.
-
Add salt and pepper to taste.
-
Meanwhile, shawarma sandwiches in toaster or oven brown and crunchy fry.
-
Cut open rolls, spread over them and fill with pea puree.
-
Sprinkle with coriander.
-
Mango chutney..
Blogs that might be interesting
-
30 minMain dishcool fresh pizza dough, fresh sauerkraut, (low-fat) smoked sausage, mustard, pineapple pieces in syrup, milk, cumin seed,sauerkraut strudel with smoked sausage and pineapple
-
15 minMain dishSpaghetti, extra virgin olive oil, garlic, Red pepper, coarse sea salt, fresh parsley,spaghettini with garlic, pepper and olive oil
-
20 minMain dishveal steak, flour, olive oil, onion, garlic, orange grater, fresh sage, dried sage, pinot blanc, meat fond, mini tomato tomato,veal stewed in white wine and sage
-
35 minMain dishpaprika mix, tomato cubes, bunch onion, chorizo, Eggs, ciabattas,egg-paprika chorizo dish
Nutrition
675Calories
Sodium5% DV120mg
Fat8% DV5g
Protein72% DV36g
Carbs40% DV120g
Fiber8% DV2g
Loved it