Filter
Reset
Sort ByRelevance
Kaelyn McGinty
Pita bread with (indian) pea puree
A nice Indian recipe. The vegetarian main course contains the following ingredients: onion, red pepper, fresh coriander (a 15 g), split peas (500 g), koenjit (ground turmeric, pot of a 24 g), djinten (ground cumin, pot of a 25 g), shoarma breads , lamb's lettuce (a 75 g) and mango chutney (sweet (pot a 340 g)).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel and chop onions.
-
Cut red pepper and coriander.
-
Thoroughly rinse the split peas in the sieve under cold running water and allow to drain.
-
Peas in pan with thick bottom with 1 1/4 l water, onion, red pepper, koenjit and djinten about 35 min.
-
With lid slant on pan, stirring occasionally stirring gently.
-
Remove the lid from the pan and let it simmer for approx.
-
5 min.
-
Until peas puree has been cooked.
-
Add salt and pepper to taste.
-
Meanwhile, shawarma sandwiches in toaster or oven brown and crunchy fry.
-
Cut open rolls, spread over them and fill with pea puree.
-
Sprinkle with coriander.
-
Mango chutney..
Blogs that might be interesting
-
25 minMain dishRed pepper, garlic, chestnut mushrooms in a bowl, pak choi, sunflower oil, chicken broth, tap water, Thai green curry, Mihoen,thai soup with chicken and chicken -
25 minMain dishmix for pizza bottom, Pizza Bottom, Pizza Dough, olive oil, garlic, cayenne pepper, Tabasco, zucchini, yellow bell pepper, Red pepper, tomato cubes, dried Italian herbs, Mozzarella, Mozzarella, mature cheese,calzone with zucchini, paprika and cheese -
35 minMain dishbaby potatoes, celeriac, winter carrot, leeks, lemon, chicken broth tablet, chicken fillets, creme fraiche, celery,gentian waterzooi -
30 minMain dishcrumbly potatoes, (roma) tomatoes, black olives without pit, capers, cod fillet, olive oil, Broccoli, semi-skimmed milk,Mediterranean cod from the oven
Nutrition
675Calories
Sodium5% DV120mg
Fat8% DV5g
Protein72% DV36g
Carbs40% DV120g
Fiber8% DV2g
Loved it