Filter
Reset
Sort ByRelevance
Kaelyn McGinty
Pita bread with (indian) pea puree
A nice Indian recipe. The vegetarian main course contains the following ingredients: onion, red pepper, fresh coriander (a 15 g), split peas (500 g), koenjit (ground turmeric, pot of a 24 g), djinten (ground cumin, pot of a 25 g), shoarma breads , lamb's lettuce (a 75 g) and mango chutney (sweet (pot a 340 g)).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel and chop onions.
-
Cut red pepper and coriander.
-
Thoroughly rinse the split peas in the sieve under cold running water and allow to drain.
-
Peas in pan with thick bottom with 1 1/4 l water, onion, red pepper, koenjit and djinten about 35 min.
-
With lid slant on pan, stirring occasionally stirring gently.
-
Remove the lid from the pan and let it simmer for approx.
-
5 min.
-
Until peas puree has been cooked.
-
Add salt and pepper to taste.
-
Meanwhile, shawarma sandwiches in toaster or oven brown and crunchy fry.
-
Cut open rolls, spread over them and fill with pea puree.
-
Sprinkle with coriander.
-
Mango chutney..
Blogs that might be interesting
-
70 minMain dishbacon, traditional olive oil, garlic, fresh flat parsley, cayenne pepper, unsalted butter, chicken breast, wheat flour, medium sized egg, fresh bread crumbs, sunflower oil, floury potatoes, Broccoli, fresh leaf spinach, lemon juice, lemon,jamie oliver's chicken kiev -
65 minMain dishPrimeur potatoes, fennel bulb, medium oranges, winter carrot, chicken wings, traditional olive oil, fennel seed, Cherry tomatoes, green garlic olives,chicken and vegetables from the oven -
15 minMain dishiceberg lettuce, grano padano, honey, balsamic vinegar, extra virgin olive oil, artichoke hearts, raw ham, thinly sliced, Breadsticks,ham stalks with artichoke salad -
25 minMain dishzucchini, winter carrot, buckwheat noodle, lemon, garlic, traditional olive oil, fresh coriander, almondpaste, tahini sesame paste, maple syrup, soy sauce gluten free, cayenne pepper, water, Red pepper, Sesame seed, unsalted cashew nuts, fresh fresh mint,pad thai from ella mills
Nutrition
675Calories
Sodium5% DV120mg
Fat8% DV5g
Protein72% DV36g
Carbs40% DV120g
Fiber8% DV2g
Loved it