Filter
Reset
Sort ByRelevance
Kaelyn McGinty
Pita bread with (indian) pea puree
A nice Indian recipe. The vegetarian main course contains the following ingredients: onion, red pepper, fresh coriander (a 15 g), split peas (500 g), koenjit (ground turmeric, pot of a 24 g), djinten (ground cumin, pot of a 25 g), shoarma breads , lamb's lettuce (a 75 g) and mango chutney (sweet (pot a 340 g)).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel and chop onions.
-
Cut red pepper and coriander.
-
Thoroughly rinse the split peas in the sieve under cold running water and allow to drain.
-
Peas in pan with thick bottom with 1 1/4 l water, onion, red pepper, koenjit and djinten about 35 min.
-
With lid slant on pan, stirring occasionally stirring gently.
-
Remove the lid from the pan and let it simmer for approx.
-
5 min.
-
Until peas puree has been cooked.
-
Add salt and pepper to taste.
-
Meanwhile, shawarma sandwiches in toaster or oven brown and crunchy fry.
-
Cut open rolls, spread over them and fill with pea puree.
-
Sprinkle with coriander.
-
Mango chutney..
Blogs that might be interesting
-
55 minMain disholive oil, coalfish fillets, smoked mackerel fillet, onion, potatoes, winter carrot, dairy spread,coalfish with smoked mackerel -
30 minMain dishQuinoa, Broccoli, eggplant, olive oil, unsalted mixed nuts, feta, vinaigrette,quinoa salad with grilled vegetables and feta -
30 minMain dishgarlic, biscuits, balsamic vinegar, olive oil, sirloin steak (190 g) with herb butter, parsnip, onion, milk, pot of beef stock,roasted entrecote with parsnip puree -
35 minMain dishtraditional olive oil, French stir-fry vegetable, wheat flour, cooking cream light, pink salmon in a tin, fresh dill, mashed potatoes with butter,creamy salmon dish with vegetables under a puree pastry
Nutrition
675Calories
Sodium5% DV120mg
Fat8% DV5g
Protein72% DV36g
Carbs40% DV120g
Fiber8% DV2g
Loved it