Filter
Reset
Sort ByRelevance
Kaelyn McGinty
Pita bread with (indian) pea puree
A nice Indian recipe. The vegetarian main course contains the following ingredients: onion, red pepper, fresh coriander (a 15 g), split peas (500 g), koenjit (ground turmeric, pot of a 24 g), djinten (ground cumin, pot of a 25 g), shoarma breads , lamb's lettuce (a 75 g) and mango chutney (sweet (pot a 340 g)).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel and chop onions.
-
Cut red pepper and coriander.
-
Thoroughly rinse the split peas in the sieve under cold running water and allow to drain.
-
Peas in pan with thick bottom with 1 1/4 l water, onion, red pepper, koenjit and djinten about 35 min.
-
With lid slant on pan, stirring occasionally stirring gently.
-
Remove the lid from the pan and let it simmer for approx.
-
5 min.
-
Until peas puree has been cooked.
-
Add salt and pepper to taste.
-
Meanwhile, shawarma sandwiches in toaster or oven brown and crunchy fry.
-
Cut open rolls, spread over them and fill with pea puree.
-
Sprinkle with coriander.
-
Mango chutney..
Blogs that might be interesting
-
20 minMain dishOrganic pandan rice, Chestnut mushroom, oyster mushrooms, peanut oil, Thai kha, Organic coconut milk, water, lime, fresh coriander, fresh red pepper,thai mushroom coconut soup with rice
-
15 minMain dishsunflower oil, stir-fry rice, tap water, fillet steak à la minute, Chinese stir-fry sauce sweet-sour, Red onion, pak choi,sweet-sour filet steaks with bok choy
-
60 minMain dishfillet steak, bleu d 'Auvergne, gorgonzola, fresh rosemary, pumpkin, roseval potato, beet, fresh thyme, garlic, oil, liquid baking product,stuffed fillet steak on an autumn bed
-
30 minMain dishwild and white rice, fresh green asparagus, chicken breast, (olive oil, hot curry powder, cucumber, Red onion, fresh fresh mint, lime,chicken skewers with sweet chutney and asparagus rice salad
Nutrition
675Calories
Sodium5% DV120mg
Fat8% DV5g
Protein72% DV36g
Carbs40% DV120g
Fiber8% DV2g
Loved it