Filter
Reset
Sort ByRelevance
JAYDA
Vegetable oil with steak and cucumber salad
Mienestjes with Asian wok vegetable, steak tips and a salad of cucumber, watercress, sesame oil and sesame seed.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Prepare the noodles according to the instructions on the package. Rinse in a colander under cold running water and let it drain.
-
Meanwhile, halve the cucumber in the length and cut into slices.
-
Do with the sesame oil and watercress in a bowl. Season with pepper and salt.
-
Heat a frying pan without oil or butter and toast the sesame seed for 3 min. On medium heat. Scoop out of the pan and mix through the salad.
-
Mix the steak tips with the sesame oil, pepper and salt. Heat the frying pan without oil or butter and fry the steak tips for 3 minutes on a high heat.
-
In the meantime, stir the remaining oil in a stir-fry stir-fry the wok vegetable for 5 min. Add the wok sauce and warm and continue for another 1 min.
-
Divide the vegetable oil, steak and some salad over the plates and serve immediately. Serve the rest of the salad in a bowl.
Blogs that might be interesting
-
45 minMain dishtarly, green beans, anchovy fillets, olive oil, fresh rosemary, onion, Cherry tomatoes, kidney beans, white cheese cubes,bean tarry dish with anchovies and rosemary -
90 minMain dishpistachios, old white bread, sundried tomato tapenade, pig farm, salt and pepper, olive oil, meat fond, White wine, cold butter,pork rib with a crust of tomato tapenade -
25 minMain dishgood potato, chorizo, egg, salt and freshly ground pepper, dried thyme, olive oil, mixed soup vegetables,tortilla with potato and garlic sausage -
55 minMain dishwashed spinach, huttekase, grated cheese, egg, basil, chives, chilled lasagne sheets, ham, cherry tomato,spinach aerosol
Nutrition
570Calories
Sodium28% DV675mg
Fat23% DV15g
Protein58% DV29g
Carbs21% DV63g
Fiber20% DV5g
Loved it