Filter
Reset
Sort ByRelevance
Cupcake
Fried plaice with orange purée
A tasty recipe. The main course contains the following ingredients: fish, carrots, flour, curry powder, plaice fillets, butter or margarine, ginger powder, ketoembar (ground coriander) and coriander.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Clean the carrots and cut them into pieces. Fry the roots in approx. 10 minutes in pan with little water and salt. Meanwhile, scrape together flour, curry powder, salt and pepper on the plate. Dab off the grain fillets in half and mix with flour mixture. Preheat four plates. Heat butter in large frying pan. Fry fillets (in portions) brown and cooked for about 6 minutes, turning halfway. Meanwhile, drain roots and mash them into coarse mash. Ginger powder and ketoembar and season with salt and pepper.
-
Create carrot puree in the middle of hot plates. Apply scholfilets. Carefully cut the coriander on top. Serve with pappadums.
Blogs that might be interesting
-
30 minMain dishiceberg lettuce, corn kernels, kidney beans, Cherry tomatoes, South American rump steak, liquid margarine, honey mustard dressing, tortilla chips,south american rump steak salad -
25 minMain dishpotatoes with skin, lean smoked bacon, crooked skintone, paprika, liquid baking product, Apple, pickle, mayonnaise, yogurt, mustard, cress,krieltjessalad with slavink -
45 minMain dishWhite bread, semi-skimmed milk, bratwurst, peppadew peppers, potato wedges, Broccoli,meatloaf and peppadew -
25 minMain dishyellow rice, fish bouillon tablet, wok sauce sweet and sour, pangasius fillet, iceberg lettuce, Red pepper, fresh ginger, spring / forest onion, coriander, lime, unsalted peanut, unsalted cashew nut, lime, yogurt, sambal, chili sauce,salad bowls with spicy rice and pulled pangasius
Nutrition
240Calories
Sodium0% DV1.255mg
Fat20% DV13g
Protein50% DV25g
Carbs2% DV6g
Fiber8% DV2g
Loved it