Filter
Reset
Sort ByRelevance
MYMOMSTHEBESTCOOK
Homemade fish fingers
Sandwich with homemade fish fingers and a puree with spinach and garden peas.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Halve the cod fillets in the length and sprinkle with salt and pepper. Stir the eggs in a deep plate.
-
Sprinkle it into another deep plate. First get the fish through the egg and then through the panko.
-
Heat the oil in a frying pan and fry half of the fish fingers in 5 min. Around golden brown and done.
-
Remove from the pan, place on a plate and keep warm under aluminum foil. Repeat with the rest of the oil and fish fingers.
-
In the meantime, heat the spinach a la creme according to the instructions on the packaging. Cook the peas in the last minute.
-
Puree with the hand blender until puree.
-
Cut the cucumber into slices. Spread the slices of bread each with 2 tbsp puree. Divide the fish fingers, cucumber and ketchup.
-
Cover with the rest of the slices. Serve with the rest of the puree.
Blogs that might be interesting
-
30 minMain dishMacaroni, medium sized egg, tomato, pink salmon in a tin, mayonnaise, mild yogurt, curry powder, pickle, bunch onion, silver onion, aroma,macaroni salad from jos -
25 minMain dishlemongrass, sunflower oil, Thai green curry paste, creamy coconut milk, chicken fillets, wok vegetables, fish sauce,cream chicken with thai coconut sauce -
30 minMain dishpaprika bread, onion, garlic, tomatoes, sardines in oil, grilled peppers, (olive oil, (wine) vinegar, fresh basil,Italian bread salad with sardines -
15 minMain dishchicken sausage, traditional olive oil, sliced onions, Italian stir-fry chestnut mushrooms and leeks, frozen garden peas, Macaroni, fresh celery, cream cheese seasoning,creamy macaroni with chicken sausage and peas
Nutrition
650Calories
Sodium0% DV1.040mg
Fat42% DV27g
Protein84% DV42g
Carbs19% DV56g
Fiber32% DV8g
Loved it