Filter
Reset
Sort ByRelevance
ChefNan
Fried redfish with braised sea aster
A tasty recipe. The main course contains the following ingredients: fish, redfish fillets (approx. 150 g), (freshly ground) pepper, salt, butter, mild curry paste, sea aster (vegetables at 150 g) and dry white wine.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Sprinkle redfish fillets with salt and pepper.
-
Fry 25 g of butter in frying pan and stir in curry paste.
-
Redfish fillets in curry in approx.
-
8 minutes golden brown and cooked through, halfway turning.
-
In the colander sea aster well rinse and drain.
-
Heat in half of butter.
-
Sea star and wine through it.
-
Sea star in about 3 minutes covered until smothered, occasionally shovel.
-
Season with pepper.
-
Stir in the rest of the butter from the heat.
-
Place four redfish fillets on four plates.
-
Place a sea star on each redfish fillet.
-
Fry the curry butter from a frying pan around it.
-
Serve with cooked new potatoes..
Blogs that might be interesting
-
40 minMain dishmedium oranges, Indian curry sauce, traditional olive oil, garlic, tenderloin, French mustard, fresh spinach, fresh basil, boiled beetroot, avocado,roasted pork tenderloin with spinach and avocado -
25 minMain dishfresh thyme, garlic (finely chopped), parsley (finely chopped), olive oil, pork rib, Bausa Nero d'Avola or Colimoro Montepulciano d'Abruzzo,pork chops with thyme and red wine -
30 minMain dishveal schnitzel, cinnamon, rosemary, chicken bouillon, saffron thread, olive oil, onion, risotto rice, dry white wine, butter,saffron risotto and veal rosemary rolls with cinnamon -
80 minMain dishchicory, liquid broth garden herbs, onion, cave mushrooms, butter, pepper, olive oil with truffle flavor, cognac, Madeira, potatoes, olive oil (extra virgin), salt,chicory packages filled with cave mushrooms
Nutrition
290Calories
Sodium20% DV480mg
Fat23% DV15g
Protein70% DV35g
Carbs1% DV3g
Fiber12% DV3g
Loved it