Filter
Reset
Sort ByRelevance
ChefNan
Fried redfish with braised sea aster
A tasty recipe. The main course contains the following ingredients: fish, redfish fillets (approx. 150 g), (freshly ground) pepper, salt, butter, mild curry paste, sea aster (vegetables at 150 g) and dry white wine.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Sprinkle redfish fillets with salt and pepper.
-
Fry 25 g of butter in frying pan and stir in curry paste.
-
Redfish fillets in curry in approx.
-
8 minutes golden brown and cooked through, halfway turning.
-
In the colander sea aster well rinse and drain.
-
Heat in half of butter.
-
Sea star and wine through it.
-
Sea star in about 3 minutes covered until smothered, occasionally shovel.
-
Season with pepper.
-
Stir in the rest of the butter from the heat.
-
Place four redfish fillets on four plates.
-
Place a sea star on each redfish fillet.
-
Fry the curry butter from a frying pan around it.
-
Serve with cooked new potatoes..
Blogs that might be interesting
-
20 minMain dishgreen bean, lettuce, tuna, White beans, (Red onion, tomato, lemon, egg, lemon juice, olive oil, honey, dried thyme,Mediterranean tuna salad with warm honey vinaigrette
-
30 minMain dishoil, shallot, zucchini, Italian kitchen herbs, risotto rice, mozzarella (cheese),rice with zucchini and mozzarella (baby 12-18 months)
-
15 minMain dishbaby potatoes, lemon, dried laurel leaves, traditional olive oil, beef strips, dried Provençal herbs, garlic, fresh spinach, sweet-vegetable tomato mix,provençal wok dish with potatoes
-
35 minMain dish(bullet) steaks, butter, onions, flour, powdered sugar, dried thyme, White wine, broth powder,steak with ajuice sauce
Nutrition
290Calories
Sodium20% DV480mg
Fat23% DV15g
Protein70% DV35g
Carbs1% DV3g
Fiber12% DV3g
Loved it