Filter
Reset
Sort ByRelevance
ChefNan
Fried redfish with braised sea aster
A tasty recipe. The main course contains the following ingredients: fish, redfish fillets (approx. 150 g), (freshly ground) pepper, salt, butter, mild curry paste, sea aster (vegetables at 150 g) and dry white wine.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Sprinkle redfish fillets with salt and pepper.
-
Fry 25 g of butter in frying pan and stir in curry paste.
-
Redfish fillets in curry in approx.
-
8 minutes golden brown and cooked through, halfway turning.
-
In the colander sea aster well rinse and drain.
-
Heat in half of butter.
-
Sea star and wine through it.
-
Sea star in about 3 minutes covered until smothered, occasionally shovel.
-
Season with pepper.
-
Stir in the rest of the butter from the heat.
-
Place four redfish fillets on four plates.
-
Place a sea star on each redfish fillet.
-
Fry the curry butter from a frying pan around it.
-
Serve with cooked new potatoes..
Blogs that might be interesting
-
50 minMain dishsaffron, chicken broth from tablet, chicken drumsticks, vine tomato, onion, garlic, traditional olive oil, chorizo sausage, risotto rice, frozen garden peas,smoked paella with chicken -
15 minMain dishquick-cooking rice, neutral oil, onion, winter carrot, endive, soy sauce, satay sauce, kroepoek,rice with stir-fried endive and satay sauce -
30 minMain dishbroccoli florets, little newborns, oil, pork schnitzel, garlic, apples, tomato,pork schnitzel from the wok -
30 minMain dishpotatoes, Dutch string beans, White beans, low-fat smoked sausage, thin bacon strips, mustard,stew with string beans and smoked sausage
Nutrition
290Calories
Sodium20% DV480mg
Fat23% DV15g
Protein70% DV35g
Carbs1% DV3g
Fiber12% DV3g
Loved it