Filter
Reset
Sort ByRelevance
Navmartm
Fried sole with ham and leek
A tasty recipe. The main course contains the following ingredients: fish, flour, slip tongs (fish), olive oil, garlic (chopped), leeks (in rings), raw ham (in strips), black olives without pit (coarsely chopped) and lemon (pressed).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Sprinkle flour on flat board.
-
Slip tubing through flower.
-
Heat oil in large frying pan.
-
Sliptong in about 6 min.
-
Browning, occasionally turning.
-
Remove the tongue from the pan and sprinkle with salt and pepper.
-
Keep warm on a plate under aluminum foil.
-
Stir in garlic fat and leek for 1 minute.
-
Add the ham and olives and fry for 2 minutes.
-
Quench with lemon juice.
-
Distribute slip tongues and pre-mix over them.
-
Serve with boiled potatoes..
Blogs that might be interesting
-
35 minMain dishwater, spicy mustard, pork sausages, Meat bouillon, dried thyme, mild paprika, Apple, sauerkraut from the barrel, onion, olive oil, new potatoes in the shell, pepper and salt,sauerkraut with bratwurst and mustard -
15 minMain dishalmond shavings, artichoke hearts, olive oil, balsamic vinegar, arugula lettuce melange, Italian spices, Carpaccio, bread,herb salad with carpaccio and artichoke -
25 minMain dishsomething crumbly potatoes, Red onion, (olive oil, beef bratwurst Thai red curry, fresh kale, Thai green curry, coconut milk,thai kale stew with curry sausage -
30 minMain dishoil, potato slices, onions, Eggs, crispy corn granules, mayonnaise, lettuce, tomatoes,corn tortilla with cabbage lettuce
Nutrition
300Calories
Sodium10% DV230mg
Fat26% DV17g
Protein62% DV31g
Carbs2% DV5g
Fiber8% DV2g
Loved it