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KEVINB63
Fried whole trout with almonds
Fried whole trout with almond shavings, parsley and lemon
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Ingredients
Directions
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Slice the parsley and squeeze out the lemon.
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Heat a frying pan without oil or butter and toast the almonds in 3 min. Golden brown. Scoop in a bowl.
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Dab the trout dry with kitchen paper and sprinkle with salt and pepper.
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Put the flour in a deep plate. Get the trouts through and shake off the excess flour.
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Heat the butter in a large frying pan and, when the foam is gone, put the trout in the pan. Bake on medium heat 8-10 min. Halfway.
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Scoop the trout from the pan onto a bowl and sprinkle with the parsley.
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Add the lemon juice and the rest of the butter to the remaining shortening and pour it over the trout.
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Garnish with the almonds. Bon appétit! .
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Nutrition
390Calories
Sodium3% DV65mg
Fat42% DV27g
Protein52% DV26g
Carbs3% DV10g
Fiber4% DV1g
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