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LAUGHINGPOOH
Frittata with onions
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Ingredients
Directions
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Preheat the oven to 200 ° C. Cut the onions into thin rings. Heat the olive oil in a stirring fruit, stirring the onion rings for 6-8 minutes on medium high heat until softened. Sprinkle with salt and pepper. Allow the onions to cool slightly.
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Finely chop the parsley. Beat in a bowl the eggs with Italian herbs, parsley and grated cheese. Pour the egg mixture into the baking dish and distribute the onions.
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Bake the frittata in the middle of the oven in 25-30 minutes until golden brown and done. Tasty with broccoli and baked potatoes.
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50 minMain dishwholemeal penne, onion, olive oil, ham, frozen garden peas, whipped cream, leaf parsley, grated cheese,penne with peas and ham
Nutrition
380Calories
Fat43% DV28g
Protein42% DV21g
Carbs3% DV9g
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