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LAUGHINGPOOH
Frittata with onions
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Ingredients
Directions
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Preheat the oven to 200 ° C. Cut the onions into thin rings. Heat the olive oil in a stirring fruit, stirring the onion rings for 6-8 minutes on medium high heat until softened. Sprinkle with salt and pepper. Allow the onions to cool slightly.
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Finely chop the parsley. Beat in a bowl the eggs with Italian herbs, parsley and grated cheese. Pour the egg mixture into the baking dish and distribute the onions.
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Bake the frittata in the middle of the oven in 25-30 minutes until golden brown and done. Tasty with broccoli and baked potatoes.
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35 minMain disholive oil, onion, Red pepper, green pepper, yellow bell pepper, garlic, beef cucumber, fresh sausage, salami, paprika, cumin powder (djinten), tomato paste, tomato cubes, laurel leaf,fast goulash with paprika and sausage -
15 minMain dishMihoen, lychees, sunflower oil, chicken fillet in cubes, Thai vegetables mix, bean sprouts, wokessentials sweetand sour,sweet and sour mihoen -
25 minMain dishpandan rice, Chinese coal, Red pepper, tilapia fillet, wok oil, creamy coconut milk, Curry sauce,tilapia with curry coconut sauce -
40 minMain dishcorn cobs, red peppers, zucchini, Red peppers, olive oil, kidney beans, garlic, coriander, ground cumin, lemon, iceberg lettuce,mexican streetsalad
Nutrition
380Calories
Fat43% DV28g
Protein42% DV21g
Carbs3% DV9g
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