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LAUGHINGPOOH
Frittata with onions
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Ingredients
Directions
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Preheat the oven to 200 ° C. Cut the onions into thin rings. Heat the olive oil in a stirring fruit, stirring the onion rings for 6-8 minutes on medium high heat until softened. Sprinkle with salt and pepper. Allow the onions to cool slightly.
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Finely chop the parsley. Beat in a bowl the eggs with Italian herbs, parsley and grated cheese. Pour the egg mixture into the baking dish and distribute the onions.
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Bake the frittata in the middle of the oven in 25-30 minutes until golden brown and done. Tasty with broccoli and baked potatoes.
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20 minMain dishorange, vanilla bean, butter, pink pepper berries, fish bouillon tablet, salt, freshly ground pepper, catfish fillets, garlic chives,poached catfish filet with spicy vanilla butter -
20 minMain dish(peanut) oil, garam masala, yellow rice, fresh parsley, chicken broth tablet, tap water, frozen garden peas, baking flour, medium sized egg, mackerel fillet in canned sunflower oil, Cherry tomatoes,rice dish with cauliflower rice, mackerel and a boiled egg -
30 minMain dishMussels, lemon, sunflower oil, Thai vegetable mix, sambal, coconut milk, mixed iceberg lettuce, brown baguette,Stir fried mussels
Nutrition
380Calories
Fat43% DV28g
Protein42% DV21g
Carbs3% DV9g
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