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Lukewarm salad with chicken and pineapple
 
 
4 ServingsPTM15 min

Lukewarm salad with chicken and pineapple


A tasty Dutch recipe. The main course contains the following ingredients: poultry, onion, iceberg lettuce, fresh pineapple (pieces (250 g)), olive oil, curry powder, vinegar, petit pains (brown (4 pieces)) and chicken fillet (a la minute with garden herbs (approx. g)).

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Directions

  1. Preheat the oven to 220 ° C.
  2. Peel onion and cut into very thin rings.
  3. Clean and cut into strips.
  4. Mash half of the pineapple pieces with juice from the dish, olive oil, curry powder, vinegar and 1/2 tsp salt.
  5. Sand the breadcrumbs according to the instructions for approx.
  6. 6 minutes.
  7. Roast chicken breasts in hot grill pan or on barbecue until browned and cooked (approx.
  8. 5 min.).
  9. Mix with onion rings, pineapple pieces and pineapple dressing and spread over 4 plates.
  10. Put chicken fillet on it.
  11. Add sandwiches..


Nutrition

410Calories
Sodium0% DV3.015mg
Fat15% DV10g
Protein70% DV35g
Carbs15% DV45g
Fiber16% DV4g

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