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O0SHAUNA0O
Lukewarm salad with chicken and pineapple
A tasty Dutch recipe. The main course contains the following ingredients: poultry, onion, iceberg lettuce, fresh pineapple (pieces (250 g)), olive oil, curry powder, vinegar, petit pains (brown (4 pieces)) and chicken fillet (a la minute with garden herbs (approx. g)).
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Ingredients
Directions
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Preheat the oven to 220 ° C.
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Peel onion and cut into very thin rings.
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Clean and cut into strips.
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Mash half of the pineapple pieces with juice from the dish, olive oil, curry powder, vinegar and 1/2 tsp salt.
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Sand the breadcrumbs according to the instructions for approx.
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6 minutes.
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Roast chicken breasts in hot grill pan or on barbecue until browned and cooked (approx.
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5 min.).
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Mix with onion rings, pineapple pieces and pineapple dressing and spread over 4 plates.
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Put chicken fillet on it.
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Add sandwiches..
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Nutrition
410Calories
Sodium0% DV3.015mg
Fat15% DV10g
Protein70% DV35g
Carbs15% DV45g
Fiber16% DV4g
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