Mediterranean cod with penne

Name: Mediterranean cod with penne
Cook time: 25 min
Total time: 50 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 50 g chilled sun dried tomatoes bag of 100 g; 500 g vine tomato; 240 g black olives without pit jar of 240 g; 2 el butter to grease; 400 g fresh cod fillet; 2 el chilled Italian spice mix; 1 dl dry white wine; 150 g ground old cheese bag of 150 g; 350 g penne

Pasta with sundried tomatoes, olives, cod, Italian herbs and crushed old cheese.

Ingredients

Kitchen Stuff

1 baking dish (about 1.5 liters)

Directions

Preheat the oven to 175 ° C or gas oven setting 3.
Cut the dried tomatoes into strips and soak for approx. 15 minutes in warm water. Clean the tomatoes and cut into pieces. Let the olives drain and cut into slices. Grease the oven dish.
Place the fish in the oven dish. Sprinkle with herbs, pepper and possibly. Pour the wine over it. Divide the tomatoes and olives over it. Sprinkle with cheese, pepper and salt. Bake the dish in the middle of the oven in about 25 minutes hair and brown.
In the meantime, cook the penne according to the instructions on the packaging. Serve the fish with the penne.

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Nutrition

610Calories

Sodium0% DV1.350mg

Fat29% DV19g

Protein80% DV40g

Carbs22% DV66g

Fiber12% DV3g

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