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SALLY G
Mediterranean cod with penne
Pasta with sundried tomatoes, olives, cod, Italian herbs and crushed old cheese.
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Ingredients
Directions
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Preheat the oven to 175 ° C or gas oven setting 3.
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Cut the dried tomatoes into strips and soak for approx. 15 minutes in warm water. Clean the tomatoes and cut into pieces. Let the olives drain and cut into slices. Grease the oven dish.
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Place the fish in the oven dish. Sprinkle with herbs, pepper and possibly. Pour the wine over it. Divide the tomatoes and olives over it. Sprinkle with cheese, pepper and salt. Bake the dish in the middle of the oven in about 25 minutes hair and brown.
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In the meantime, cook the penne according to the instructions on the packaging. Serve the fish with the penne.
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Nutrition
610Calories
Sodium0% DV1.350mg
Fat29% DV19g
Protein80% DV40g
Carbs22% DV66g
Fiber12% DV3g
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