Frittata with sweet potato and broccoli

Name: frittata with sweet potato and broccoli
Total time: 50 min
Yield: 4
Ingredients: 400 gram Broccoli; 400 gram sweet potatoes; 3 tablespoon olive oil; 1 onion; 1 clove garlic; 2 teaspoon Italian spices; 6 egg; 150 gram grated cheese; 3 tablespoon water

Ingredients

Directions

Preheat the oven to 200 ° C.
Cut the broccoli florets from the stalk and cook them in a pan with plenty of boiling water with some salt in 3 minutes al dente.
Rinse them directly in a colander under cold water and let them drain well.
Peel the broccoli sprout and sweet potatoes with a peeler and cut into 2 cm cubes.
Chop the onion coarsely and finely chop the garlic.
Heat the olive oil in a frying pan and gently fry the onion and garlic.
Spoon the diced sweet potato and broccoli with the Italian herbs and some salt and pepper and bake for 2 minutes.
Add the water and throttle the vegetables gently for 3 minutes, let the moisture evaporate.
Beat the eggs with two tablespoons of water, 2/3 grated cheese and some salt and pepper.
Divide the vegetables in a greased low oven dish and pour the egg mixture over it.
Press in the broccoli florets and sprinkle the rest of the cheese over it.
Fry the frittata in the oven for 25 minutes until golden brown and done.