Fruity chop with green beans

Name: fruity chop with green beans
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Dutch
Ingredients: 1 kg potatoes solid, washed and in pieces; 2 x 2 rib chops; 2 el olive oil extra splash; 500 g green beans cleaned up; 1 Apple (eg Elstar), in paste; 2 tablespoons Apple syrup

A tasty Dutch recipe. The main course contains the following ingredients: meat, potatoes (solid, washed and in pieces), ribs, olive oil (extra dash), green beans (cleaned), apple ((eg Elstar), in slices) and apple syrup.

Ingredients

Directions

Boil the potatoes in a bowl of water with salt in 15-20 minutes until done and pour them off.
Dab the rib chops dry with kitchen paper and sprinkle with salt and pepper.
Heat the oil in a frying pan and fry the rib chops in brown and cooked until 4-5 min.
On each side.
Boil the green beans in a bowl of water with salt in 6-8 min.
Until al dente.
Drain the green beans and scoop them with a dash of olive oil, salt and pepper to taste.
Remove the meat from the pan and keep it warm under aluminum foil or a lid.
Fruit the slices of apple 2-3 min.
In the shortening and take them out of the pan.
Pour 150 ml of water into the pan and scrape the cakes with a spatula from the bottom.
Stir in the apple syrup and let the gravy reduce for another 1 min on high heat.
Season it with salt and pepper.
Place the pork chops on 4 plates, scoop a slice of apple and the apple syrup and serve with the potatoes and green beans..

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Nutrition

560Calories

Sodium18% DV425mg

Fat29% DV19g

Protein72% DV36g

Carbs20% DV61g

Fiber64% DV16g

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