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Samantha Li
Mediterranean casserole with sausage and puree
The Dutch and Spanish cuisine go well together. Try this mashed potato with Spanish sausage.
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Ingredients
Directions
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Peel the potatoes and cut into equal pieces. Cook in 20 minutes with little water and salt until tender.
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Cut the sausage into pieces of approx. 2 cm, the onions in rings and the bell pepper in strips.
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In the meantime, preheat the oven to 180 ° C.
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Heat a skillet and fry the sausage for 3 minutes. Add the onion and cook for 2 minutes. Add the bell pepper and cook for 2 minutes.
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Add the tomato cubes and herbs and season with salt and pepper.
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Drain the potatoes and leave to dry for 2 minutes on a hotplate on low heat.
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In the meantime, heat the milk in a saucepan. Purée the potatoes with the puree masher or puree cutter.
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Beat with a whisk the milk and butter until the puree is thick and smooth.
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Put the sausage-vegetable mixture in the baking dish and spread the puree over it. Bake for about 20 minutes in the middle of the oven until the puree is golden brown.
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Nutrition
475Calories
Sodium7% DV165mg
Fat29% DV19g
Protein40% DV20g
Carbs19% DV56g
Fiber16% DV4g
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