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Japanese roast beef with wasabi marinade
 
 
4 ServingsPTM25 min

Japanese roast beef with wasabi marinade


A nice Japanese recipe. The main course contains the following ingredients: meat, white rice, wasabipasta (tube a 45 g), garlic, Japanese soy sauce, oriental stir-fry oil, roast beef à la minute (a ca. 275 g), green beans and shi-branch mushrooms (150 g).

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Directions

  1. Cook the rice according to the instructions for use.
  2. Stir in wasabi paste, garlic, soy sauce and 4 tbsp oil marinade.
  3. Cut the meat into strips and mix with marinade.
  4. Eat green beans and cook almost in 5 minutes.
  5. Shiitake and cut into slices.
  6. Heat in wok rest of oil.
  7. Add meat and bake for 3 minutes.
  8. Remove meat and keep it warm.
  9. Shiitake 2 min stir-fry.
  10. Add green beans and stir-fry for a further 1 min.
  11. Add meat, marinade and 75 ml water and heat through and through.
  12. Wok dish with rice..


Nutrition

815Calories
Sodium4% DV100mg
Fat69% DV45g
Protein56% DV28g
Carbs32% DV95g
Fiber12% DV3g

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