Filter
Reset
Sort ByRelevance
Laura Hager Hansgen
Salmon with watercress-pea puree
Healthy recipe for grilled salmon with watercress peas puree.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel the potatoes, cut into equal pieces and cook for 15 minutes until done.
-
Meanwhile, cut the onions into thin-thin half rings. Heat the oil in a frying pan and fry the onion and the za'atar 8 minutes on low heat.
-
Put the garden peas in a bowl and pour hot water until they are underneath. Cut the watercress coarsely.
-
Drain the peas, mix with the chopped watercress and puree with the hand blender.
-
Mix the oil with the za'atar, brush the salmon with it and sprinkle with pepper.
-
Heat the grill pan without oil or butter and grill the salmon for 6 minutes. Turn halfway.
-
Drain the potatoes and crush. Mix in the onion and pea puree and season with salt and pepper.
-
Divide the puree and the watercress over the plates. Sprinkle with the oil. Break the salmon into large pieces and put on them. Yummy! .
Blogs that might be interesting
-
15 minMain dishyellow bell pepper, sundried tomatoes in oil, butter or margarine, Spinach, veal oysters, capers, salt and pepper,veal escalope with stir-fried spinach and caper gravy
-
15 minMain dishtraditional olive oil, Nasi Bami meat, garlic, fresh Italian stir-fry vegetables, dried Italian herbs, white beans in pot, sieved tomatoes, grated spicy cheese,Italian white bean dish
-
45 minMain dishself-raising flour, egg, milk, olive oil, garlic, Kale, ricotta, feta, cherryto, Parmesan cheese,pancake pie with kale and feta
-
15 minMain dishbutter, sweet onions, dried tarragon, tarttails, Belgian fries, lettuce, carrot julienne, salad dressing blue cheese,steak fries
Nutrition
570Calories
Sodium5% DV110mg
Fat48% DV31g
Protein76% DV38g
Carbs10% DV31g
Fiber32% DV8g
Loved it