Filter
Reset
Sort ByRelevance
BIG CHEESE
Gado gado with saté bars
A tasty recipe. The main course contains the following ingredients: meat, winter roots (peeled), celery, green beans, spring onions, pork cutlets (unpansed), satay herbs, sunflower oil, peanut butter and coconut milk.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the roots into finger-sized bars measuring 10 cm long. Cut the celery sticks in strips of approx. 10 cm long. Cut the dots of the beans. Cut the spring onions into pieces of 10 cm.
-
Cut the cutlets into long strips and baste them lengthwise on the skewers. Rub the meat with 1 tsp saté, salt and pepper and brush with oil.
-
Boil the beans with carrot for 4 minutes in plenty of water with salt, add the celery and cook the vegetables for another 5 minutes. Boil the spring onions for 1 minute. Drain the vegetables in a colander, rinse them very briefly with cold water and let them drain.
-
In the meantime, heat a large frying pan with non-stick coating and toast the satés on each side for 3 minutes.
-
For the peanut sauce, bring the peanut butter with the coconut milk and the remaining satay herbs to the boil while stirring. Divide the sauce over 4 dishes. Place the vegetables and the satés on 4 plates and add the peanut sauce. Delicious with rice and cassava chips.
Blogs that might be interesting
-
25 minMain disholive oil, garlic, farmers soup vegetables, zucchini, dried Italian herbs, vegetable stock, tomato juice, mini penne, small jar of white beans, beef bratwurst, Pesto, grated cheese,easy minestrone
-
30 minMain dishchicken breast, penne rigate, raw beetroot in pot, fresh flat parsley, extra virgin olive oil, balsamic vinegar, lamb's lettuce, Grana Padano cheese,salad of penne with beetroot and chicken
-
20 minMain dishsunflower oil, half-to-half-chopped, Chinese vegetable mix, tomato paste, sweet chilli sauce, tap water, banana, fresh mango, tortilla wrap,exotic wraps
-
50 minMain dishwhite quick-cooking rice, onion, garlic, zucchini, traditional olive oil, pasta sauce sugo basil, minced beef, medium sized egg, spice mix chopped, mix for spaghetti bolognese,zucchini with minced meat
Nutrition
495Calories
Sodium39% DV940mg
Fat48% DV31g
Protein78% DV39g
Carbs5% DV15g
Fiber12% DV3g
Loved it