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Chachishoe
Gadogado with chicken
Rice with chicken, green beans, egg, carrots and satay sauce.
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Ingredients
Directions
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Boil the rice according to the instructions on the package. Meanwhile, boil the eggs in almost 7 minutes.
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Bring a layer of water to a boil in a pan. Remove the stalk of the green beans, let the tip sit, and cook the beans for 5 min.
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Drain and rinse cold under running water.
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Halve the cucumber in the length and scrape out the seed tables with a teaspoon. Cut the halves into 1 cm wide sloping slabs.
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Heat a frying pan without oil or butter and fry the chicken cubes in 5 min. Until golden brown and done. Change regularly.
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Meanwhile divide the green beans, cucumber, raw vegetables and carrots over a flat dish.
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Peel the eggs, cut into pieces and spread over the vegetables. Put the satay sauce in a saucepan and heat for 3 minutes.
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Divide the chicken over the vegetables. Serve the rice and satay sauce separately.
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Nutrition
775Calories
Sodium21% DV505mg
Fat34% DV22g
Protein82% DV41g
Carbs33% DV100g
Fiber0% DV0g
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