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Italian tomato soup
 
 
4 ServingsPTM25 min

Italian tomato soup


A tasty Italian recipe. The vegetarian main course contains the following ingredients: onion, celery, winter carrot, olive oil, tomato soup basil (800 ml), tarly (pre-cooked wheat, pack a 250 g), white beans (330 g) and ciabatta (Italian bread).

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Directions

  1. Peel and chop onions.
  2. Clean celery and cut into strips.
  3. Clean the carrot and cut into cubes.
  4. Heat oil in frying pan.
  5. Bake vegetables gently in about 4 minutes.
  6. Add soup and bring to the boil.
  7. Add wheat to soup and cook gently for about 10 minutes.
  8. Drain the beans.
  9. Stir in beans and stir for 1 minute.
  10. Soup with ciabatta.
  11. Tasty with grated spicy cheese..


Nutrition

450Calories
Sodium41% DV985mg
Fat17% DV11g
Protein28% DV14g
Carbs24% DV73g
Fiber4% DV1g

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