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KPERKINS100
Garlic fish cakes
A tasty recipe. The appetizer contains the following ingredients: fish, old white bread, tilapia fillet (fish), grated old cheese, garlic (sliced), lemon juice, egg, flour, oil and relish pickle (pot of a 200 g).
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Ingredients
Directions
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Cut the crusts of bread and grind the bread in a food processor. Remove bread crumbs from the machine. Cut Tilapia into pieces and coarsely mix in food processor. Add cheese, garlic, lemon juice, egg, bread crumbs and salt and pepper to fish and let the food processor run for a short while (fish puree must remain firm). Hands with flour pollinate and from fish mixture 6 cookies of equal size. Place fish biscuits on a plate, cover with plastic foil and allow to set for at least 2 hours in a refrigerator.
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Heat oil in a large frying pan and fry until golden brown and cooked on both sides in 5 minutes. Cook fishcakes warm with pickles relish.
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Nutrition
160Calories
Sodium7% DV160mg
Fat14% DV9g
Protein24% DV12g
Carbs3% DV9g
Fiber36% DV9g
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